It's unlikely that you'll need a ladder to harvest that sweet, spiky fruit.

You might want to step away from the charred toast and the overzealously grilled chicken.

Build your muscles with toe raises, wear the right shoes, and ease into any new exercise regimen. (If you already have them, take it easy and ice your legs down.)

Drink lots of water, listen to your doctor, and pray it never happens again.

Might as well change a few batteries and the direction of your ceiling fans.