Exercise

Yoga for runners: 13 poses to increase flexibility and enhance your training

9 great things walkers and bikers know about their communities that you don't

Running is a social contagion

Run, Rob, Run! Man recreates Forrest Gump's epic cross-country run for charity

50 years later, first official female marathoner runs Boston Marathon again

If you want to live longer, go for another run

Why 10,000 steps might not be the right goal

How to get back in shape after a workout break

Interval training works. Here's the scientific proof

Get your butt (and your brain) off the couch with Netflix Personal Trainer

9 fitness myths debunked

How to hydrate after your next intense workout

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