You only need 2 things to avoid low back pain
January 12, 2016, 10:49 a.m. by Cari Nierenberg, LiveScience
And they're not a back-support belt and insoles.
Exercise after 40 may be the most crucial exercise
December 30, 2015, 11:33 a.m. by Jennifer Nelson
Proper exercise may lengthen telomeres, those bits of DNA linked to longevity.
The truth about preworkout supplements
December 17, 2015, 11:46 a.m. by Tia Ghose, LiveScience
Researchers suggest that only certain people need supplements as part of their regimen.