How to exercise your way across the U.S. without leaving the comfort of home
July 7, 2016, 6:57 a.m. by Jenn Savedge
Virtually run, bike, hike, swim or ski from the Golden Gate Bridge to the Washington Monument.
Urban parks are less senior-friendly than you might think
May 23, 2016, 3:18 p.m. by Matt Hickman
Study finds that neighborhood parks in 25 cities are great for young boys, but not so much for their grandparents.
6 ways a woman's body will change when she turns 30
May 19, 2016, 4:35 p.m. by Lambeth Hochwald
Say goodbye to your 20s and hello to decreasing bone density.
Interval training works. Here's the scientific proof
May 4, 2016, 12:11 p.m. by Jenn Savedge
New study finds that short, intense workouts pack a powerful punch of health benefits.
Tim Peake completes the London Marathon from space
April 25, 2016, 11:38 a.m. by Jenn Savedge
Astronaut becomes the first person to complete the London Marathon from orbit.