Yoga for runners: 13 poses to increase flexibility and enhance your training
May 16, 2017, 8:52 a.m. by Jenn Savedge
Yoga helps runners keep moving by strengthening and stretching the body and the mind.
9 great things walkers and bikers know about their communities that you don't
May 10, 2017, 6:15 a.m. by Starre Vartan
There's so much more world to see (and smell, and touch, even taste!) when you travel outside a car.
Run, Rob, Run! Man recreates Forrest Gump's epic cross-country run for charity
April 20, 2017, 11:43 a.m. by Jenn Savedge
Rob Pope already ran from Alabama to the Santa Monica Pier, where he turned around and just kept on runnin'.
50 years later, first official female marathoner runs Boston Marathon again
April 17, 2017, 12:47 p.m. by Jenn Savedge
Kathrine Switzer will run alongside thousands of women who have her to thank for helping change race rules.
Interval training works. Here's the scientific proof
March 8, 2017, 11:14 a.m. by Jenn Savedge
New studies find that short, intense workouts pack a powerful punch of health benefits.
Get your butt (and your brain) off the couch with Netflix Personal Trainer
March 8, 2017, 8:27 a.m. by Michael d'Estries
Should you choose to accept this mission, you'll be creating a gadget featuring the encouraging voices of its 14 most popular characters.