Breakthrough studies may finally explain why we sleep
May 25, 2017, 12:45 p.m. by Bryan Nelson
All animals need to sleep, but why? It's one of the great puzzles of biology, and it might finally have a solution.
It's OK to be bored — in fact, you might want to work at it
May 18, 2017, 3:22 p.m. by Starre Vartan
You'll enjoy life more if you stop trying to distract yourself from it.
Parental burnout: How to recognize it and what to do about it
May 18, 2017, 8:47 a.m. by Jenn Savedge
It's real and it could be affecting your health more than you realize.
Yoga for runners: 13 poses to increase flexibility and enhance your training
May 16, 2017, 8:52 a.m. by Jenn Savedge
Yoga helps runners keep moving by strengthening and stretching the body and the mind.