The secret ingredient behind the Mediterranean diet
January 6, 2017, 10:07 a.m. by Jennifer Nelson
The combination of olive oil and veggies produces nitro fatty acids, which are linked to multiple health benefits.
11 healthy things to do between Christmas and New Year's
December 27, 2016, 12:07 p.m. by Jenn Savedge
Follow these steps to get a jump start on a healthier 2017.
You'll never look at gummy candies the same way again
December 27, 2016, 12:06 p.m. by Noel Kirkpatrick
The big reveal comes at the end!