6 ways a woman's body will change when she turns 40
May 26, 2016, 2:42 p.m. by Lambeth Hochwald
Our medical experts sketch out the health issues forty-somethings should focus on now.
Interval training works. Here's the scientific proof
May 4, 2016, 12:11 p.m. by Jenn Savedge
New study finds that short, intense workouts pack a powerful punch of health benefits.
Walt Whitman's health advice from 150 years ago rings true today
May 3, 2016, 10:49 a.m. by Jenn Savedge
Poet preached moderation, exercise, fresh air and a diet of lean meats.