A sedentary lifestyle can harm you, even if you exercise
August 16, 2016, 11:31 a.m. by Katherine Butler
Research shows that if a person sits all day, exercise has little influence in combating heart disease.
If you struggle with social skills, your immune system may be to blame
July 19, 2016, 12:38 p.m. by Jenn Savedge
This new research may change the way doctors treat social disorders.
Silence is good for your brain and lowers stress, but where can you find it?
July 18, 2016, 11:31 a.m. by Starre Vartan
These days, quiet time is being marketed as a luxury good.
Designers create cool hospital gowns to help sick teens feel better
July 16, 2016, 9:44 a.m. by Jenn Savedge
Teens don’t want to be defined by what ails them.
9 quotes about body positivity to restore your confidence
July 7, 2016, 2:32 p.m. by Angela Nelson
If you find your mind sending insults to your body, counter the attack with positive thinking.