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Eco-Glossary

High Fructose Corn Syrup

 
High-fructose corn syrup (commonly abbreviated HFCS) is a sweetening food ingredient produced by adding enzymes to corn syrup, which is mostly glucose, to create fructose. The result is a cheaper alternative to sugar that also functions as a preservative. As such, high fructose corn syrup is a common ingredient in a variety of foods, including breads, sodas, condiments and cereals.
 
Controversy surrounds high-fructose corn syrup, with concerns about its role in spurring obesity especially prominent. Groups such as the Corn Refiner’s Association have launched advertising campaigns to alter the public perception of high-fructose corn syrup by emphasizing the fact that the food substance is “all natural” and “fine in moderation.”
 
In September 2010, the Corn Refiner’s Association sought permission to use the name ‘corn sugar’ in place of ‘high-fructose corn syrup’ on food labeling.
 
Source: The American Journal for Clinic Nutrition
(Text by Noel Kirkpatrick)
(Photo: normanack/Flickr)

Articles about High Fructose Corn Syrup


Sugar can make you dumb, scientists warn

Tue, May 15 2012 at 4:39 PM EST
Too much sugar can eat away at your brainpower, according to scientists who studied how a steady diet of high fructose corn syrup sapped rats' memories.
 

8 alarmingly unhealthy snacks to avoid

Fri, May 04 2012 at 2:18 PM EST
A muffin with the same amont of calories as 10 chocolate donuts? A pretzel with more saturated fat than a Big Mac? Read this and weep.
 

The latest problem with high fructose corn syrup, and other not-so-great news

Fri, Apr 13 2012 at 4:49 PM EST
This weekend, read about how high fructose corn syrup might be to blame for the bees disappearing along with a few other disturbing news items.
 

It's Big Corn vs. Big Sugar in a bitter battle over sweetener

Sat, Dec 17 2011 at 1:32 PM EST
Corn industry argues that the sugar industry is attempting 'to stifle free speech' in its efforts to prevent the renaming of high fructose corn syrup to corn sugar.
 

Dr Pepper feud brewing in Texas

Fri, Aug 12 2011 at 12:17 PM EST
Dublin Dr Pepper, the world's oldest Dr Pepper bottler, faces a lawsuit from Dr Pepper Snapple Group.
 

'Saturday Night Live' tackles high fructose corn syrup

Mon, Mar 14 2011 at 8:24 AM EST
You're going to snicker at the show's take on the controversial sweetener.
 

Food trends for 2011

Mon, Jan 03 2011 at 10:35 AM EST
Food predictions for the year ahead are flooding in — and some are worth a second look.
 

What 'King Corn' does to the 'Big River'

Wed, Nov 03 2010 at 9:30 PM EST
'Big River,' a companion film to 'King Corn,' explores the wide-reaching water pollution problems created by monoculture farming.
 

Another thought on the HFCS name change

Thu, Sep 16 2010 at 11:49 AM EST
Environmental cartoonist Jay Mohr gives his interpretation of the request to change the name of high fructose corn syrup to corn sugar.
 

High fructose corn syrup reinvents itself

Wed, Sep 15 2010 at 9:54 AM EST
The makers of the sweetener have petitioned the FDA to rename it corn sugar in the best interest of making things clear for the consumer.
 
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