Kimi Harris Blog

Men and boys have eating disorders, too
Traditionally, eating disorders are thought to be an issue for women, but men and boys can also suffer from bulimia and anorexia.
What would your children buy at the farmers market?
A group of kids are each given $10 to spend at a farmers market. You might be surprised to learn what some of them bought.
6 quick snacks and drinks for hot weather
I don't like to spend a lot of time in the kitchen during the summer heat. Here are some of my favorite snacks and beverages that take only minutes to put together (if that).
Why I stopped drinking coffee
After drinking coffee for a year, I gave it up — with surprising results.
Marilyn Monroe's protein drink
Marilyn Monroe's real food breakfast is nutrient-dense and protein rich.
10 ways to simplify a healthy menu
Life is crazy enough without an elaborate meal plan. Here are some tips on simplifying your menu plan for the week while keeping the food healthy.
Recipes to enjoy blueberries at every meal
Why regulate blueberries to one meal? Enjoy them throughout the day with these recipes.
Ribbon Carrot and Zucchini Salad with Basil
This simple salad is not only delicious, but easy to put together on a busy work night.
4 favorite recipes for zucchini
Zucchini is a wonderful vegetable to enjoy in a wide variety of ways. Here are some of our favorite recipes.
Should cranberry juice be allowed in schools?
Cranberry juice may be banned because of its high sugar content. Do the health benefits negate the sugar?

EDITORS' PICKS

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