Kimi Harris Blog

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With continued concerns about overfishing and dwindling fish populations, eating sushi can seem like a guilty pleasure. This is how one restaurant — first certified sustainable sushi restaurant in the world — strives to serve only sustainable fish.

The process of writing a cookbook

Have you ever considered writing a cookbook? I share the process I use.

5 hot drinks to warm the body and soul

There's nothing like a hot drink to warm you up on a chilly day.

Online calculator helps you determine how much seafood to eat

It can be difficult to determine how much seafood you can eat safely while meeting your nutritional needs. This online seafood calculator lends a helping hand.

Recovering from multiple sclerosis with nutrition

In this amazing presentation, Dr. Terry Wahls shares how she used a nutritious diet to reverse the effects of multiple sclerosis.

Is raw milk dangerous?

The founder of the Weston A. Price Foundation — one of the top advocates for clean raw milk — counters anti-raw milk statistics released by recent report from the CDC.

Will the real Mediterranean diet please stand up?