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Friday, May 24, 2013
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MNN.COM
Kimi Harris Blog
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The making of a nutrient dense meal
My resolution to nourish my family with hearty meals is going well so far. Here is one example of how I am fulfilling that resolution.
Boost your immune system by living on a farm
Raising a family on a farm may help build strong immune systems in your children. A dog in the household helps too.
Eating fruits and vegetables may help you feel more optimistic
Have the winter blues? Eating fruits and vegetables may help you feel more optimistic that the sun will shine again.
Safe seafood: How to avoid high amounts of mercury
You can still enjoy seafood, but make sure you buy sustainable, low-mercury options.
My sweetest foe (the humorous story of one woman's war against sugar)
Sometimes we take life too seriously. This hilarious comic about one woman's sugar addiction makes me laugh, partly because I can relate.
How to raise your kids not to be food snobs
Do you want to feed your children organic food, but worry about turning them into food snobs? Read on.
5 principles that vegans and paleo foodies can agree on
Sometimes we see only the differences in health philosophies. Let's look at some of the common threads instead!
Naturally fermented hard cider rules
Crispin's hard apple cider proves to be our favorite for its complex flavor.
Nourishing ways to stay hydrated when sick
Are you sick? Staying hydrated is important. Here are some options on how to do it.
Goals to nourish body and soul in 2013
A fresh year gives us the opportunity to make new plans and priorities. Nourishing our bodies, minds, and souls is my goal for my family.
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