Kimi Harris Blog

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My resolution to nourish my family with hearty meals is going well so far. Here is one example of how I am fulfilling that resolution.

Raising a family on a farm may help build strong immune systems in your children. A dog in the household helps too.

Have the winter blues? Eating fruits and vegetables may help you feel more optimistic that the sun will shine again.

You can still enjoy seafood, but make sure you buy sustainable, low-mercury options.

Sometimes we take life too seriously. This hilarious comic about one woman's sugar addiction makes me laugh, partly because I can relate.

Do you want to feed your children organic food, but worry about turning them into food snobs? Read on.

Sometimes we see only the differences in health philosophies. Let's look at some of the common threads instead!

Crispin's hard apple cider proves to be our favorite for its complex flavor.

Are you sick? Staying hydrated is important. Here are some options on how to do it.

A fresh year gives us the opportunity to make new plans and priorities. Nourishing our bodies, minds, and souls is my goal for my family.