Kimi Harris Blog

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We all seem to be worried about gaining weight over the holidays, but perhaps we should be checking our hearts instead of the scale.

Goodbye gluten, hello iron!

I finally found out why I have been so overwhelming tired.

Get expert help this Thanksgiving

Ever wish you had experts to consult as you prepared your Thanksgiving meal? Thanks to 'The Splendid Table' radio show, there may be some just a call away.

Make your own Hostess treats

If you love Twinkies, Hostess Cupcakes or Sno-Balls, I have good news: You can make your own at home! And you can make them with healthier ingredients, too.

Giving thanks in dark times

The history of this beautiful feast is steeped in dark times — and should serve as a good example for all of us.

Gluten-free, dairy-free Thanksgiving recipes

I share some of our family's favorite gluten and dairy-free recipes for Thanksgiving using all-natural ingredients.

'Breastfeeding' doll creates controversy in the U.S.

Is a doll that 'breastfeeds' inappropriate for children?

8 ways to bless loved ones on their birthday

I love making birthdays special. Here are some of our family's traditions.

Quinoa, Orange, Beet, and Arugula Salad with Orange Balsamic Dressing

This hearty, yet refreshing salad is drizzled with a mustard-enhanced dressing. It is a lovely light lunch or a delicious side.

Make your own: Healthy Caramel Apples

This simple homemade caramel simmers for only 2 minutes on the stove, which makes it a quick and easy recipe. Plus, it is made with unrefined sweeteners. No corn syrup needed.

MNN - Mother Nature Network

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