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5 seasonal smoothies | Recipe: Citrus Smoothie
5 seasonal smoothies
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Photo:
Enrique Gili
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For winter: Citrus Smoothie
While orchards in the northern climes sleep, the South bursts with ample crops of cheery citrus. Mix it up with tangerines, tangelos and oranges.
Citrus Smoothie
Ingredients
- 4 Valencia oranges, peeled and chilled
- 8 ice cubes
- 1/2 cup vanilla soy milk or whole milk
- 1 tablespoon honey or light agave nectar
- 1 tablespoon ground flax seed
- Dash pure vanilla extract
- Sprinkle orange zest, optional garnish
Prep time: 5 minutes
Total time: 5 minutes plus refrigeration
Cooking directions
- Peel oranges using sharp chef's knife. Cut off each end. Hold upright and slice downward, removing skin and outer pith. Freeze 30 minutes.
- Combine ingredients in blender. Process until smooth, about 2 minutes.
Yield: Makes 2 smoothies
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