A heart-smart smoothie has the health benefits of red wine without the downside of a hangover.
Red Grape Smoothie
2 cupsorganic red seedless grapes
1 cupvanilla soy milk
1 cupplain yogurt
1 tablespoonbrown sugar
Prep time: 10 minutes
Total time: 40 minutes
Rinse and chill grapes for about 30 minutes.
Combine 1 1/2 cups grapes with remaining ingredients in blender. Process on pulse for 20 to 25 seconds. Change setting to mix or smoothie for about 10 more seconds, or until smooth. Add remaining chilled whole grapes for an extra treat at the bottom.