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    What's this?
Study: Abstaining from alcohol significantly shortens life
New research shows that those who imbibe are less likely to die prematurely than those who stay dry.

By

Helen Jupiter
Tue, Aug 31 2010 at 1:53 PM
 772

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Science
Two champagne glasses raised for a toast

Photo: Al404/Flickr

A newly released study shows that regular drinkers are less likely to die prematurely than people who have never indulged in alcohol. You read that right: Time reports that abstaining from alcohol altogether can lead to a shorter life than consistent, moderate drinking.

 

Surprised? The tightly controlled study, which looked at individuals between ages 55 and 65, spanned a 20-year period and accounted for variables ranging from socioeconomic status to level of physical activity. Led by psychologist Charles Holahan of the University of Texas at Austin, it found that mortality rates were highest for those who had never had a sip, lower for heavy drinkers, and lowest for moderate drinkers who enjoyed one to three drinks per day.
 
Of the 1,824 study participants, only 41 percent of the moderate drinkers died prematurely compared to a whopping 69 percent of the nondrinkers. Meanwhile, the heavy drinkers fared better than those who abstained, with a 60 percent mortality rate. Despite the increased risks for cirrhosis and several types of cancer, not to mention dependency, accidents and poor judgment associated with heavy drinking, those who imbibe are less likely to die than people who stay dry.
 
A possible explanation for this is that alcohol can be a great social lubricant, and strong social networks are essential for maintaining mental and physical health. Nondrinkers have been shown to demonstrate greater signs of depression than their carousing counterparts, and in addition to the potential heart health and circulation benefits of moderate drinking (especially red wine), it also increases sociability.
 
While it’s always important to drink responsibly, this is one study that warrants raising a glass.

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anonymous
Guest Dec 04 2012 at 11:59 AM

Open your eyes to the research evidence that has accumulated over decades from countries around the world. Indeed, alcohol abuse can have negative consequences, but research has demonstrated that the benefits of drinking moderately outweigh the negative effects of abuse. Carry Nation only looked at one side of the alcohol question. Don't be guilty of making the same mistake.

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anonymous
meglio Dec 02 2012 at 10:41 AM

Did the study include any of the many millions of Muslims who do not imbibe?

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anonymous
Greg Nov 29 2012 at 12:33 AM
What a load of bollocks! It's so easy to see the negative health effects of alcohol on people all around us, all the time. If you ask the wrong questions, you get the wrong answers. To conclude that drinking promotes overall longevity is wrong. The age groups studied mean that the data is worthless for such a purpose. Although a lucky few are able to escape damage for a period of time, drinking insidiously erodes health, with contingent negative impacts on quality of life. It meters out premature
.... More
death in numerous different guises. This all occurs at enormous expense to public health systems and national economies. The only ones smiling are the alcohol barons and the poisonous sub-economies that branch out from their misguided endeavours. Is it any wonder that people can't get it right with other drugs?
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anonymous
Guest Nov 29 2012 at 9:16 AM

Closing your eyes to reality won't make it go away.

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anonymous
Greg Nov 29 2012 at 9:22 PM

My contention is that, when study results or their interpretation are patently at odds with reality, we begin to question the study and interpretation, not reality. Although there are exceptions, the assertions of a single study should not be sufficient to turn our perception of reality on its head.

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anonymous
Guest Nov 29 2012 at 10:52 PM
Right you are. The evidence doesn't come from just one study but from hundreds. They include studies that demonstrate the mechanisms whereby moderate alcohol consumption improves heart health. They include studies that have found that when abstainers begin drinking, they tend to become healthier and to live longer. They include studies that use epidemiological, case control, and many other research designs. Over-exposure to DARE program indoctrination distorts perceptions of reality for many people
.... More
and makes it difficult for them to accept the overwhelming scientific evidence of the benefits of drinking alcohol.
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anonymous
DARE Program Jan 06 2013 at 7:08 PM

The DARE program hasn't been around long enough for the kids exposed to it to become old.

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anonymous
DARE Me Jan 06 2013 at 7:53 PM

DARE began in 1983, so it's been around for almost a third of a century. No study has yet found any evidence that DARE is effective and some studies have found that those who take the program are MORE likely to do drugs!

DARE is really worse than having no program at all. You can learn more about DARE at http://alcoholfacts.org/DARE.html

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anonymous
coldfire421 Nov 26 2012 at 10:27 AM

Maybe the one who research this article had a liquor store business lol

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anonymous
Guest Nov 29 2012 at 9:18 AM

Liquor store owners don't usually hold academic appointments and publish in peer-reviewed academic journals.

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anonymous
Paul Pot Nov 23 2012 at 6:46 PM

Some of the non-drinkers have very good reason to be depressed. We are smokers and their is a war being waged against us and it is mainly the drinkers who are waging that war.

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anonymous
Beatnuck Nov 07 2012 at 4:54 PM
Too bad they didn't do fMRIs. In a previous study, "Light to Moderate Alcohol consumption causes brain shrinkage," researchers at John Hopkins found a strong correlation between low to moderate drinking and measurable brain shrinkage among middle aged subjects. Light drinking was defined as one to three drinks per week. Researchers also found a much higher prevalence of "mini-strokes" among drinkers as compared to non-drinkers, refuting earlier studies which found alcohol to be beneficial to the
.... More
circulatory system. The study was commissioned by the Heart and Lung Association.
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anonymous
K S SHARIF Oct 24 2012 at 2:06 PM

Reminds me of a joke:
Boy to friend:"My grandpa is eighty and doesn't use glasses."
Friend:"Drinks straight from the bottle does he?"

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anonymous
K S SHARIF Oct 24 2012 at 2:04 PM

Reminds me of a joke:
Boy to friend:"My grandpa is eighty and doesn't use glasses."
Friend:"Drinks straight from the bottle does he?"

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anonymous
No way Oct 18 2012 at 3:09 PM
First off...of the 1800 people studied, are we assuming that those who never took a sip of alcohol also abstained from alcohol throughout their lives? Or were these individuals who had recently quit and therefore, abstained only for the course of the study? If they had quit recently, it may have been due to alcoholism, and or, health problems that required them to cease drinking - it would then make sense for these individuals to die , on average, earlier than those who did not abstain during this
.... More
period. More information please. I am a happy, 25-year old non-drinker, from a family of happy, healthy, long-lived, mostly non-drinkers. I have nothing against drinking; only against people needing to call it healthy in order to carry on with it.
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anonymous
Beatnuck Nov 07 2012 at 5:00 PM
The researchers claim that there was, indeed, evidence that many "abstainers" were former drinkers who likely suffered alcohol-induced health effects and death. However, they claim that after adjusting the results for former drinkers, that abstainers who never drank were still less healthy than those who drank. Health Canada did a study finding that the majority of drinkers were educated, single, and employed in a well-paying job. That makes sense, poorer people don't have the disposable income to
.... More
buy pot and booze. So, the question is with this latest study, did the researchers take socio-economic status into consideration, i.e. did the abstainers have lower socio-economic status than the drinkers?
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anonymous
Guest Oct 22 2012 at 10:20 PM

"it found that mortality rates were highest for those who had never had a sip"

Read the article. Then comment.

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anonymous
YESS SUURRE ABB... Sep 25 2012 at 10:24 AM

AS JUS WANNA SAY I BEEN ABLE TO QUIT DRUNKING ALL MY LIFE IT IS EASY, I DO IT ALL THE TIME ILL BE FIFTY ONE SOON GOING ON ONE HUNDRED AND FIFTY ONE, THAT MY LONGEVITY STUDY, HICK, OIT OIT OIT!

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chuckkotze
chuckkotze Sep 19 2012 at 8:20 AM

Exactly right!!! Which is why I feed my young two year old son coke light for strong bones and baccy for white, clean teeth, and why I smoke 100 filterless a day to keep my lungs fresh and clear. Did you know that a tub of margerine a day keeps the arteries dilated?

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anonymous
Guest Sep 24 2012 at 11:54 AM

Sarcasm can't negate the results of scientific research. :-)

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anonymous
greg69 Sep 15 2012 at 8:49 PM

ha ha ha. If this is true how come women outlive men. Are those women alcohol drinkers./ Read my lips.........

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anonymous
Karla Sep 12 2012 at 10:17 AM

Now there's proof!! Even MORE reason to save water & DWINK vinho. LOL!!!

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anonymous
Liz Sep 12 2012 at 7:17 AM

Now isn't this just what we wanted to hear? Seriously though I believe in "everything in moderation" Cheers

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anonymous
anonymous Sep 09 2012 at 5:49 AM

I would like to look at the details (and plan to). But to summarize, from what I gather from the article: some 1800 people, initially aged 55-65, were divided into three categories: heavy drinker, moderate drinker and nondrinker. Over 20 years, 60% of the heavy drinkers, 41% of the moderate drinkers, and 69% of the nondrinkers died 'prematurely'. I need to know, among other things, what is meant by 'prematurely', and how many from the 1800 total are in each category.

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anonymous
Kelsey Sep 06 2012 at 2:22 AM

I disagree with article entirely. Particularly the "sober people tend to be more depressed" line. Alcohol is a depressant. Many of the people in my family become depressed, as well as aggressive, when they drink. The people in my family who don't drink, or have 1-2 drinks a year tend to be much happier than those who have drinks every day.

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