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Celery is the new dirtiest vegetable
Celery bumps peaches out of the top spot in the Environmental Working Group’s updated Dirty Dozen list.
Thu, Apr 29 2010 at 8:56 AM
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photo: dowbiggin/Flickr
By now, you’ve probably heard about Environmental Working Group’s (EWG) Dirty Dozen produce list. The list ranks fruits and vegetables by the amount of pesticide residue found on them, and the 12 most residue laden ones have been named the “Dirty Dozen.” By purchasing these fruits and vegetables in their organic form, EWG says, consumers can drastically reduce their exposure to harmful pesticides.
The list has been updated for 2010, and Yahoo! Green has the new Dirty Dozen list. EWG’s website says the entire list, from the Dirty Dozen at the top to the Clean Fifteen at the bottom will be updated soon.
Celery, moved up from number four to claim the dirtiest title, bumping peaches down to number two. Sixty-four difficult to wash-off chemicals were found in celery. Bumped completely out of the top 12 were carrots and pears, and potatoes and blueberries moved into the Dirty Dozen.
Here’s the entire new Dirty Dozen along with the number of chemicals found in each when grown conventionally.
- Celery - 64
- Peaches - 62
- Strawberries - 59
- Apples - 42
- Blueberries - 52
- Nectarines - 33
- Bell Peppers - 49
- Spinach - 48
- Kale - unreported
- Cherries - 42
- Potatoes - 37
- Grapes – 34
Aside from buying organic, is there any other way you can still enjoy these fruits and vegetables? Sure. You can grow your own or you can buy from local producers that you know minimize the amounts of pesticides used when they grow their produce. That takes asking questions at farm markets, roadside stands and farmers markets.
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But are there any good suggestions for cleaning this stuff off? I won't go completely organic yet because of prices here and there are a few vegetables here that for some reason I prefer non-organic. Not sure if it is the varieties offered or what...
clean your fruit and vegetables with a water vinegar mixture it kills most all germs and residue from pesticides on the surface. I can't say it will help with any pesticides that permeate the outer surface of the food though
Good information to keep in mind the next time I visit the market.