• Welcome
  • Community
  • Blogs
  • Photos
  • Videos
  • Join
  • Log in
Follow MNN    
MNN - Mother Nature Network - Envrionmental News
improve your world

 

Saturday, May 26, 2012
  • Earth Matters

    Browse All » Animals Weather Energy Politics Space Translating Uncle Sam Wilderness & Resources

  • Health

    Browse All » Allergies Fitness & Well-Being Healthy Spaces

  • Lifestyle

    Browse All » Arts & Culture Travel Natural Beauty & Fashion Recycling Responsible Living

  • GREEN TECH

    Browse All » Computers Gadgets & Electronics Research & Innovations Transportation

  • Eco-Biz & Money

    Browse All » Green Workplace Personal Finance Sustainable Business Practices

  • Food & Drink

    Browse All » Beverages Healthy Eating Recipes

  • Your Home

    Browse All » At Home Organic Farming & Gardening Remodeling & Design

  • family

    Browse All » Babies & Pregnancy Family Activities Pets Protection & Safety

Tweet
Pin It
Email Bookmark and ShareShare
WorldShares lets you earn donations for your favorite nonprofit. Earn up to 20 points now.
Learn More

Earn Points
What's this?
MNN.COM›

MNN BLOGGERS

Robin Shreeves

Tackling the bulk bins: savory millet cakes

Looking for a side dish for your Easter dinner that's out of the norm? These delicious cakes would do the trick - just don't tell your guests they're eating bird feed!

Wed, Apr 08 2009 at 10:13 AM EST

I’ve got my Thanksgiving dinner menu down to a science, but making Easter dinner always sends me scrambling to find new recipes for side dishes. I have yet to make a dinner where I thought the entire meal worked well together.
 
This year, the side dish that I’ve decided to add to the meal is savory millet cakes. I saw the recipe in the latest issue of Eating Well. Remembering my commitment to trying new grains from the bulk bins at the grocery store, I gave it a try earlier this week.
 
Millet is used like a grain but is technically a seed. It is used more often for bird feed in the U.S. than it is for people food, but in India it’s their grain of choice. In Africa, South America, China, and Russia it’s a common food. It’s full of magnesium, calcium, manganese, tryptophan, phoshorus, fiber, B vitamins, and antioxidants. Perhaps we need to start to embrace millet here in the U.S.
 
Another plus - these were very inexpensive to make. All of the ingredients cost about $3.00.
 
I cooked the millet and made the cakes on Monday, but I didn’t get to pan fry the cakes until yesterday. They kept just fine covered in the refrigerator. I also froze half of the un-fried ones for another time. I had no idea what they would taste like when they were done, but they turned out to be deliciously savory (hence the name). Crispy on the outside; soft and creamy on the inside. For my personal taste, I would reduce the amount of pepper next time I make these, but other than that, all of the ingredients meshed well. My six-year-old gave these cakes a thumbs-up after initially being reluctant to try them.
 
I did make one change. I fried them in a small amount of olive oil instead of spraying the pan with pan spray.
 
Ingredients:
 
  • 1 tbsp extra-virgin olive oil (regular olive oil would be fine)
  • ¼ cup finely chopped onion
  • 1 cup uncooked millet (millet always comes hulled so you probably see it called hulled millet in the bins)
  • 1 clove garlic, minced
  • 3 ½ cups water
  • ½ tsp course salt
  • 1/3 cup coarsely shredded zucchini
  • 1/3 cup coarsely shredded carrot
  • 1/3 cup grated Parmesan cheese
  • 1 ½ tsp minced fresh thyme or ½ tsp dried (I used dried)
  • 1 tsp grated freshly grated lemon zest
  • ¼ tsp freshly ground pepper (I’ll use 1/8 tsp next time)
 
Directions:
 
  1. Heat olive oil in a saucepan on med-high heat. Saute onion in oil for about 3 minutes. Then add garlic and millet and stir for half a minute or so.
  2. Add water and salt. Bring to boil. Reduce to low, cover, and cook for 20 minutes, stirring twice during that time. At the end of this step all of the water will not be absorbed.
  3. Stir in zucchini, carrot, Parm cheese, thyme, lemon zest and pepper.
  4. Leave uncovered and cook another 10 minutes or so until all water is absorbed. Stir frequently during this time.
  5. Remove from heat and stir a few times over the next 10 minutes.
  6. Allow to cool for about a half hour.
  7. Wet your hands and form into cakes using about 1/3 cup of mix. The recipe said it would make 12. I got 10 from the mix.
  8. Cook in a heated skillet that has been coated with cooking spray or thin coating of olive oil. Cook 3-5 minutes on one side, flip, and cook 3-5 minutes on the other. Since my cakes were cold from the refridgerator, I cooked mine a bit longer.
 

 

Previous Post
New Jersey restaurant goes green
   Next Post
Kitchen recycling tip: Aluminum foil
You might also like:
Related Topics: Organic Foods, Raising Healthy Kids, Recipes, Save Money, Whole Foods

Comments

Follow this conversation
Add your comment
View:
  • All (0)

Add your comment

Sign in with one of these accounts or just add your comment below.
    Log in or
    create an account
     
    •  
Used only for emailed comments and will not be displayed with your post
Notify me with an email when other people comment on this article.
The posting of advertisement, profanity or personal attacks is prohibited.
Click here to review our Terms of Use

EDITORS' PICKS

tease to asteroids

tease to pet facials

tease to emotional eating

ADVERTISEMENT

NEWSLETTER

Mother Nature. Delivered

CONNECT WITH MNN

Follow @twitterapi
 Tumblr
 Google +

About Robin Shreeves

Stay-at-home mom on eco-friendly food options.

RSS feedMore about Robin

Recent Posts

  • 5 dairy recipes for Shavuot with local and seasonal ingredients
  • 5 recipes for watercress
  • Most people want equal access for all to good food
+ Add this to my site
From our sponsor

Ocean Mysteries Resource Report: Re & De from Georgia-Pacific

Ocean Mysteries, Georgia Aquarium & Georgia-Pacific present the Resource... more >

Charlie's PB&J

See what happens when Charlie wants a PB&J, when there is no J. more >

Detective Charlie

Who has been digging up mom's flowers? more >

Ocean Mysteries Resource Report:

Now & Then from Georgia-Pacific more >

Charlie's Lemonade Stand

Introducing Charlie, a nine-year-old super fan of The Brawny Man™. more >
Sustainability—A Long Term Approach

GP Facebook link

Robin's BLOGROLL

Follow NathanGreen Fork Blog
Twilight EarthCook Local
BittenMore Hip than Hippie
John and Lisa are Eating in S. JerseyGrass Stain Guru
The Atlantic Food ChannelThe "Blog" of "Unnecessary" Quotation Marks

ADVERTISEMENT



Quick Links

  • About Us
  • Advisory Board
  • Editors' Blog
  • Press
  • Privacy
  • Sitemap
  • Terms of Service
  • WorldShares

MNN Tools

  • Advice
  • Blogs
  • Day in History
  • Eco-glossary
  • Infographics
  • Lists
  • Photos
  • Videos

Connect

  • Community
  • Contact Us
  • Contests
  • Idea Lab
  • Mixed Greens
  • Newsletters
  • Polls
  • RSS

Channels

  • Earth Matters
  • Health
  • Lifestyle
  • Green Tech
  • Eco-Biz & Money
  • Your Home
  • Family
  • State Reports

Follow MNN

  • Facebook
  • Twitter
  • Pinterest
  • Tumblr
  • Google+
  • StumbleUpon
 

Copyright © 2012 MNN Holdings, LLC. All Rights Reserved. Website by GLICK INTERACTIVE | Powered by CIRRACORE
 
SPONSORS