Creative mom explores how to live a sustainable life with a focus on food.
That apple? It might really keep the doctor away
What good can an additional serving of fruit or vegetables a day do? It turns out, an awful lot for both the physical health of people and the economic health of our country.
Thu, Aug 08, 2013 at 07:00 PM
When the USDA released the MyPlate icon in 2011, I was mostly pleased with the changes that it had in comparison to the old food pyramid. But, I did wonder why the USDA says that over half of your food should be fruits and vegetables, but only 1 percent of food subsidies go to farmers
This video by the Union of Concerned Scientists discusses that problem as well as gives some mind-blowing statistics about how many lives could be saved and how much money could be saved if everyone just ate one more serving of fruits or vegetables each day. If everyone ate the total recommended amounts daily, the statistics are even more mind-blowing.
Do these statistics make you want to stock your fridge with more fruits and vegetables?
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