Skip to main content

Secondary menu

User menu

  • Join
  • OR
  • Log In

MNN - Mother Nature Network

Sunday, May 19, 2013
SPECIAL FEATURES:
  • Leaderboard
  • Nest
  • TreeHugger
  • Photos
  • Blogs
  • SB 2013
  • Joy of Less

Search form

Social links

Main menu

  • Earth Matters
    • Browse all »
    • Animals
    • Weather
    • Energy
    • Politics
    • Space
    • Translating Uncle Sam
    • Wilderness & Resources
  • Health
    • Browse all »
    • Allergies
    • Fitness & Well-Being
    • Healthy Spaces
  • Lifestyle
    • Browse all »
    • Arts & Culture
    • Travel
    • Natural Beauty & Fashion
    • Recycling
    • Responsible Living
  • Green Tech
    • Browse all »
    • Computers
    • Gadgets & Electronics
    • Research & Innovations
    • Transportation
  • Eco-Biz & Money
    • Browse all »
    • Green Workplace
    • Personal Finance
    • Sustainable Business Practices
  • Food & Drink
    • Browse all »
    • Beverages
    • Healthy Eating
    • Recipes
  • Your Home
    • Browse all »
    • At Home
    • Organic Farming & Gardening
    • Remodeling & Design
  • Family
    • Browse all »
    • Babies & Pregnancy
    • Family Activities
    • Pets
    • Protection & Safety

Breadcrumb Navigation

MNN.COM › Food › Healthy Eating
    x
  • Tweet
  • Email
  • Bookmark and ShareShare
  • Earn Points
    What's this?
What are soul cakes?
The sweet confections, originally baked to protect against roaming spirits, are thought to be the origin of the 'treat' part of 'trick or treat.'

By

Melissa Breyer
Wed, Oct 24 2012 at 1:43 PM

Related Topics:

Recipes, Halloween
Soul cakes

Photo: Wikimedia Commons

Halloween is a strange holiday. Frivolous and playful, yet it's a day driven by a dark spirit — the time to embrace all things eerie and supernatural, haunted and creepy. Death and its minions are no stranger to Oct. 31.
 
Most commonly linked to the Celtic festival of Samhain, which occurs on the last day of fall, the celebration was originally meant to put summer to sleep and prepare for the bleak months ahead. But beyond the practical, it was also a day when the physical and spiritual worlds collided. The souls of the deceased were thought to return to the physical world on Samhain eve. To ward off the spirits, giant bonfires were built, and human sacrifices were made (allegedly) to procure safety against the marauding dead souls.
 
As things evolved over time, Samhain became All Souls' Eve and All Souls' Day, and soul cakes came into existence — but when and where aren't exactly clear. Some suggest that treats were made for the bonfires and were a form of ill-fated lottery; he who selects the burnt cake becomes the human sacrifice ensuring bountiful crops the following year. Others say that the cakes were scattered around to mollify evil spirits condemned to exist in the form of animals.
 
What is known is that by the 8th century, soul cakes were given to beggars (soulers) who would say prayers for the dead on All Souls' Eve. And the price? One soul saved per cake. In other places they were given to wandering mummers, the costumed predecessors of buskers, as they entertained on Halloween. Today's trick-or-treaters are thought to be their descendants, and soul cakes are thought to be the first treats for tricks.
 
These days, soul cakes are generally presented as a small round cake, variously spiced, often studded across the top with a cross of currants. They are part scone, part biscuit, part teacake — and a sweet little treat harkening back to the times when souls roamed this realm and Halloween was truly a haunted night.
 
For a soulful saffron-tinged soul cake recipe, see T. Susan Chang's recipe here.
 
Related Halloween stories on MNN:
  • The 7 most morbid Victorian mourning traditions
  • The 8 creepiest places in U.S. national parks
 

You might also like:

Join the conversation

Sign in with one of these accounts to add your comment.
Log in or
create an account
  • Sign in using this account:

ADD YOUR COMMENT

Log in or register to post comments

EDITORS' PICKS

tease kids in woods

line

tease stargazing

line

tease hand

Advertisement

TODAY'S MOST POPULAR ON

  1. 15 famous people who mysteriously disappeared
  2. 20 ways to reuse coffee grounds, tea leaves
  3. How much money do you save when baking your own bread?
  4. 13 natural remedies for the ant invasion
  5. 10 false facts most people think are true
  6. 9 habits that may do more harm than good
  7. Jon Stewart explains the ‘Monsanto Protection Act’
  8. How to clean brass naturally
  9. Best air-filtering houseplants, according to NASA
  10. How the rest of the world brushes their teeth
+ Add this to my site
From our sponsor
Aflac employees earn an eco-education at Earth Day fair
Earth Day celebrated with a vendor fair highlighting green products, green programs, and all the more...
We've Got You Under Our Wing
After Earth Hour, Aflac continues to cut energy consumption
The insurance company has cut energy consumption at its facilities by 35% per square foot, saving $ more...
We've Got You Under Our Wing
Give a quack: 2012 Aflac Corporate Citizenship Report
Donations to charitable causes, workplace diversity and reduced electricity usage are among the more...
We've Got You Under Our Wing
River restoration project to make a big impact in Georgia
Aflac donated $1 million to remove dams and restore the Chattahoochee River in its hometown of more...
We've Got You Under Our Wing
Aflac Lunch and Learn: How to build a rain barrel
Rain barrels are a great way to save water for not-so-rainy-days. Find out how you can build one in more...
We've Got You Under Our Wing

NEWSLETTER

Mother Nature. Delivered
Advertisement
Advertisement
Google Profile

Footer menu

  • Quick Links
    • Joy of Less
    • About Us
    • Advisory Board
    • Editors' Blog
    • Press
    • Privacy
    • Sitemap
    • Terms of Service
  • MNN Tools
    • Advice
    • Blogs
    • Day in History
    • Eco-glossary
    • Infographics
    • Lists
    • Photos
    • Videos
  • Connect
    • The Nest
    • Contact Us
    • Mixed Greens
    • Newsletters
    • RSS
    • Social
    • TreeHugger
    • Mobile
  • Channels
    • Earth Matters
    • Health
    • Lifestyle
    • Green Tech
    • Eco-Biz & Money
    • Your Home
    • Family
    • State Reports
  • Follow MNN
    • Facebook
    • Twitter
    • Pinterest
    • Tumblr
    • Google+
    • StumbleUpon

Copyright © 2013 MNN Holdings, LLC. All Rights Reserved. Website by GLICK INTERACTIVE | Powered by CIRRACORE

SPONSORS