Coconut sugar is one of the natural sweeteners I love to have in my kitchen. I am sensitive to cane sugar, so it’s a wonderful alternative for me. It’s an unrefined sweetener made from the nectar from coconut flowers, and has a higher mineral content in comparison to refined sweeteners. Some believe that it is also a better sugar for blood sugar control.
Regardless, this traditional sweetener is delicious! I love its earthy, brown sugar-ish, caramel taste, and use it in place of brown sugar in any recipe. You can also “powder it” for a finer texture.
Here are some recipes that work beautifully with coconut sugar.
All in-text photos: Kimi Harris
Teriyaki Chicken Wings: Use coconut sugar for a rich undertone in teriyaki sauce. Delicious!
Chocolate Hazelnut Cake: This gluten-free cake uses coconut sugar and coconut oil for a healthier dessert.
Caramelized Peach Cornmeal Skillet Cake: Speaking of cakes, here is a delicious option for a coconut sugar sweetened cake as well.
Red Velvet Cupcakes: These coconut sugar sweetened cupcakes are made “velvet” by the addition of beets.
Simple Baked Apples: To really keep things simple, and to use only a small amount of sweetener per serving, these baked apples are delicious with coconut sugar.
Cranberry Apple Mini Pies: These flakey mini hand pies are so fun! I always use coconut sugar when making them.
Nutterfingers: You can even make your own homemade candy bars using coconut sugar!
DIY Chocolate Syrup: Whenever I make this delicious chocolate syrup, I also use the coconut sugar option. Deliciously bittersweet and also perfect for topping ice cream with, or serving with desserts.
Raw Coconut Boy Choy Spicy Soup: A traditional use of coconut sugar is using it to add a little sweetness to Thai soups. This is a “raw” version of a traditional recipe.
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