Before I sign off for a few days to enjoy the holiday weekend, I thought I’d leave you with this healthy, colorful salad recipe. This Red, White & Blue Quinoa Salad from Kin Community comes together quickly, and will be a great healthy dish to balance out a few of the treats you ingest over the holiday weekend.

The recipe for Red, White & Blue Quinoa Salad is on the YouTube channel. Click on the “Show More” link under the video if you don’t see it at first.

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Robin Shreeves ( @rshreeves ) focuses on food from a family perspective from her home base in New Jersey.