It has been wavering between quite hot, to fairly cool around here the last couple of weeks. I find that I especially don’t like to do long projects in the kitchen when it is over 80 degrees inside. So, I’ve been collecting simple, cooling recipes that are quick to throw together. Here are some of my favorites so far.

 

Frozen Grapes (Pictured above) 

Grapes are delightful in the summer, but on a really hot day, frozen grapes are especially nice! I give mine a quick rinse and let them drain, and then roll up in a clean kitchen towel and place in the freezer for a couple of hours. Frozen grapes are almost like little mini sorbets in bite size pieces. I love them! What you see in the picture is champagne grapes, which are very small and slightly tart yet sweet. My children love them. 

Cucumber Ice Water

Our local sustainable sushi restaurant, Bamboo Sushi, serves a glass of ice water with a single slice of cucumber in it. I love how refreshing it is! I take a small jug and fill it with water and ice, and add 3 slices of cucumber and leave it for a couple of minutes. It adds a refreshing flavor to the water, and you can keep filling up the jug with water with the same cucumber slices a couple of times and still get a nice flavor.

Plain Yogurt with frozen berries

Dr. Jonny Bowden, the author of The 150  Healthiest Foods on Earth, recommends stirring in a handful of frozen berries or cherries into a cup of plain yogurt. The frozen berries instantly, slightly freezes the yogurt, creating faux frozen yogurt treat.

Simple Chocolate Banana Ice Cream

This “ice cream’s” base is frozen bananas which also act as the sweetener! In this recipe I add in cocoa powder and vanilla extract.

Simple Tomato Salad

On one of the really hot days recently, I made a quick tomato salad as a side to dinner using some of the yellow and red tomatoes from my garden. I sliced them, added fresh basil, gave a quick sprinkle of salt and freshly ground pepper, and drizzled with a little olive oil and balsamic vinegar. So quick, but so good too!

Iced Chamomile Lavender Tea

This simple iced tea is both relaxing and refreshing – plus simple to make too! I love sipping on this tea while reading a good book. That’s my idea of a relaxing afternoon moment.

 

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