A pinch of spice makes banana pops even more nice.
Banana Cardamom Fruit Pops
Prep time:15 minutes
Total time:4 hours
2bananas, peeled and cubed
1 teaspoonvanilla extract
4 tablespoonsorganic sugar
Grind cardamom pods in pestle to a fine powder. Remove husks.
Combine remaining ingredients in blender. Add cardamom. Process until smooth, about 30 seconds.
Pour ingredients into molds about 2/3 full. Cover with a sheet of plastic wrap and place form in freezer for 1 about hour. When the pops are slushy, slash small holes in covering and insert sticks. Freeze until firm, about 4 hours.
Remove from freezer. Run molds under warm water for a few seconds. Thaw 2-3 minutes. Gently tug on sticks to remove pops from mold and serve.