Silky on the edges then crunchy in the middle, these creamy pops are a lower-calorie alternative to ice cream.
Orange Yogurt Fruit Pop
Prep time:15 minutes
Total time:4 hours
1 cupfresh orange juice, any combination of navel, tangerines, tangelos, Valencia
1 cuplow-fat vanilla yogurt
2 tablespoonsorganic sugar
1/2 teaspoonvanilla extract
Combine juice, yogurt, sugar and extract in a blender and process until blended for about, 30 seconds.
Pour ingredients into forms about 2/3 full. Cover with a sheet of light plastic wrap and place form in freezer. When the pops are slushy (about 1 hour), slash small holes in covering and insert sticks. Freeze for about 4 hours until firm.
Remove from freezer. Run mold under warm water for a few seconds. Thaw 2 to 3 minutes. Gently tug on sticks to remove pops from mold and serve.