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MNN.COM›Food›Recipes›Photos›

Gourmet backpacking dinner recipes

Gourmet backpacking dinner recipes

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Photo: t-dubisme/Flickr

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anonymous
Mary's Mom 05/24/2012 14:57 PM

How do you dehydrate the quinoa?

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Backpacker's Quinoa Soup

This healthy and delicious vegetarian soup is enough to satisfy any backpacker’s belly.
 

Backpacker’s Quinoa Soup

Ingredients
  • 1/4 cup cooked and dehydrated quinoa
  • 2 tablespoons freeze-dried corn
  • 2 tablespoons dehydrated mixed vegetables
  • 1 1/2 teaspoons vegetable bouillon
  • 1 teaspoon dried cilantro
  • 1 packet

    True Lime

  • 1

    avocado

  • salt and pepper

Directions
  1. At home: Combine dry ingredients in a locking plastic bag. Carry the avocado separately.
  2. On the trail: Bring 1 1/2 cups water to a boil. Add the dry ingredients to the water, stir, and allow to rehydrate. Dice the avacado and stir it into the soup. Season to taste with salt and pepper.
Serves 1-2
 
Courtesy of onepanwonders.com

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