Skip to main content

Secondary menu

User menu

  • Join
  • OR
  • Log In

MNN - Mother Nature Network

Thursday, May 23, 2013
SPECIAL FEATURES:
  • Leaderboard
  • Nest
  • TreeHugger
  • Photos
  • Blogs
  • SB 2013
  • Joy of Less

Search form

Social links

Main menu

  • Earth Matters
    • Browse all »
    • Animals
    • Weather
    • Energy
    • Politics
    • Space
    • Translating Uncle Sam
    • Wilderness & Resources
  • Health
    • Browse all »
    • Allergies
    • Fitness & Well-Being
    • Healthy Spaces
  • Lifestyle
    • Browse all »
    • Arts & Culture
    • Travel
    • Natural Beauty & Fashion
    • Recycling
    • Responsible Living
  • Green Tech
    • Browse all »
    • Computers
    • Gadgets & Electronics
    • Research & Innovations
    • Transportation
  • Eco-Biz & Money
    • Browse all »
    • Green Workplace
    • Personal Finance
    • Sustainable Business Practices
  • Food & Drink
    • Browse all »
    • Beverages
    • Healthy Eating
    • Recipes
  • Your Home
    • Browse all »
    • At Home
    • Organic Farming & Gardening
    • Remodeling & Design
  • Family
    • Browse all »
    • Babies & Pregnancy
    • Family Activities
    • Pets
    • Protection & Safety

Breadcrumb Navigation

MNN.COM › Food › Recipes
    x
  • Tweet
  • Email
  • Bookmark and ShareShare
  • Earn Points
    What's this?
Recipe: Banana and Coconut French Toast (Vegan)
Here's proof that you can make a dish vegan without losing any of its appeal. You'll never miss the eggs in this breakfast concoction.

By

Jerry James Stone
Tue, Dec 18 2012 at 1:38 PM
 4

Related Topics:

Recipes, Vegetarianism & Veganism
Vegan French Toast
Photos: Jerry James Stone
 
So, I have made a pact with myself to eat more vegan. Not for any particular reason other than that vegetarian food tends to be very high in dairy; meat is just often replaced by cheese. And while I have no desire to give up cheese (um, can you say smoked Gouda!), I could stand to eat a little less of it.
 
Since French toast is one of my favorite breakfast options, I figured I should start there. With this banana and coconut French toast you won't even know the eggs are missing. It is that good! Enjoy it with some warm fruit or maple syrup (or both) and of course, a mimosa.
 
Prep time: 2 minutes
Total time: 30 minutes
 
Banana and Coconut French Toast (Vegan)
Ingredients
  • 2 ripe bananas
  • 1 cup coconut milk
  • 1 tablespoon vanilla
  • 1 teaspoon cardamom
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon cinnamon
  • 1 tablespoon flour
  • 1/2 teaspoon sea salt
  • 1 loaf bread
  • Drizzle coconut oil
 
Cooking directions
  1. Place all ingredients, well except for the bread, into a food processor or blender. Blend well. Vegan French Toast food processor
  2. Pour the batter into shallow bowl and let chill in the refrigerator. Vegan French Toast batter
  3. Cut the bread into thick slices.
  4. Heat a pan or griddle over a medium-high heat and brush it with the coconut oil. If you don't have coconut oil you can use any basic cooking oil. Please don't use olive oil as it will give the toast a funky taste. Vegan French Toast bread
  5. Individually dip each bread slice into the batter so that the bread is fully coated. Vegan French Toast griddle
  6. Place the bread slices onto the griddle and cook until golden brown on each side. Vegan French Toast
  7. Add your favorite toppings and serve. Enjoy!
 
This story was originally written for Treehugger. Copyright 2011.

You might also like:

Join the conversation

Comments: 4
Sign in with one of these accounts to add your comment.
Log in or
create an account
  • Sign in using this account:
anonymous
Lucia Feb 04 2013 at 5:53 AM

Fantastic. Thanks for sharing this magical recipe. The cocomilk/banana/spice batter is so yummy you could use it instead of wipped cream on a cake.

|
  • Log in or register to post comments
  • Report This Post 
anonymous
Estes_Kefauver Dec 19 2012 at 11:53 AM

This is pretty much "out there" in the decadency department. In a really good way. I'm not so sure you really need the flour, but I'm also not saying to leave it out. I seriously suggest dropping a few shekels on "real" maple syrup; this dish deserves it. I also suggest day-old bakery bread, or even eggless Challah bread. I love "heart-attack decadence". This can do it. Yum-O.

|
  • Log in or register to post comments
  • Report This Post 
anonymous
Jerry James Stone Dec 19 2012 at 11:54 AM

Well, this should be low on the heart attack scale since it is vegan. The flour helps thicken up the batter a bit as it is really runny. But you could leave it out.

|
  • Log in or register to post comments
  • Report This Post 
anonymous
Michael Crumpton Dec 19 2012 at 11:52 AM

Try putting your french toast in the waffle iron for extra crunchy excitement.

|
  • Log in or register to post comments
  • Report This Post 

ADD YOUR COMMENT

Log in or register to post comments

EDITORS' PICKS

tease drones

line

tease book cars

line

tease sunscreen

Advertisement

TODAY'S MOST POPULAR ON

  1. U
  2. Rapping math teacher uses rhyme to make sense of cosine
  3. Drones may become sentinels for U.S. highways
  4. Why can't I have grapefruit while taking certain prescription drugs?
  5. What kind of food should I feed my dog?
  6. Energy-guzzling cities changing weather 1,000 miles away
+ Add this to my site
From our sponsor
Dixie Ultra Mealtime Generator
Not just recipes, the Dixie Ultra® Mealtime Generator helps you create an enjoyable meal with more...
Creating Value; Ensuring Sustainability
Vanity Fair - 'Everyday' Napkins
The first-ever TV spot for Vanity Fair as part of an integrated campaign to promote the brand' more...
Creating Value; Ensuring Sustainability
Night at the Aquarium, Episode 1
Georgia-Pacific presents the first episode of the series "Night at the Aquarium," more...
Creating Value; Ensuring Sustainability
Ocean Mysteries Resource Report: The 3 R's
Ocean Mysteries, Georgia Aquarium & Georgia-Pacific present the Resource Report, powered by more...
Creating Value; Ensuring Sustainability
Ocean Mysteries Resource Report:
Now & Then from Georgia-Pacific more...
Creating Value; Ensuring Sustainability

GP Facebook link

NEWSLETTER

Mother Nature. Delivered
Advertisement
Advertisement
Google Profile

Footer menu

  • Quick Links
    • Joy of Less
    • About Us
    • Advisory Board
    • Editors' Blog
    • Press
    • Privacy
    • Sitemap
    • Terms of Service
  • MNN Tools
    • Advice
    • Blogs
    • Day in History
    • Eco-glossary
    • Infographics
    • Lists
    • Photos
    • Videos
  • Connect
    • The Nest
    • Contact Us
    • Mixed Greens
    • Newsletters
    • RSS
    • Social
    • TreeHugger
    • Mobile
  • Channels
    • Earth Matters
    • Health
    • Lifestyle
    • Green Tech
    • Eco-Biz & Money
    • Your Home
    • Family
    • State Reports
  • Follow MNN
    • Facebook
    • Twitter
    • Pinterest
    • Tumblr
    • Google+
    • StumbleUpon

Copyright © 2013 MNN Holdings, LLC. All Rights Reserved. Website by GLICK INTERACTIVE | Powered by CIRRACORE

SPONSORS