Take care of your health with the latest news on fitness & well-being, allergies and healthy lifestyle choices.
Thu, Mar 05, 2015 2:54 PM
Even when states get chilly, walking activity often only dips by about 1,000 steps.
Just because you feel like dirt doesn't mean you have the flu. The influenza virus is much less common than we think it is, a new study finds.
Ingredients found in ice cream, margarine, bread and other packaged foods may be linked to stomach distress.
The greatest protective effect was seen in participants who drank 3 to 5 cups a day.
Despite what stacks of self-help books say, breaking habits in 21 days just isn't possible for most of us.
Oleocanthal compound has been shown to kill harmful cancer cells in less than one hour.
A supplement derived from a tropical fern can offer extra defense against UV damage to the skin.
Springing forward can do a lot more damage than just making you sleepy.
Soon you may be able to ditch your body for a new one, if an Italian doctor can perfect a controversial body-transplant procedure.
Bar Method and Barre3 workouts have changed my body in amazing ways.
Cameron family's private nonprofit MUSE School in California will serve a daily plant-based lunch and snack.
The eating began over the holidays — and it never really stopped. But don't freak out; you can stem the tide.
A sauna session offers many of the same health benefits as exercise - and you don't have to move a muscle.
Yale research introduces a new product that may help the 60 million Americans who have acid reflux.
There's an optimal length for eyelashes, but can they be too long?
The maker of a 'chocolate shooter' claims sniffing up cocoa can give you a bit of a high, but doctors insist this is nonsense.
Author of parenting books blogs about raising children and health issues.