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    What's this?
Does local honey diminish allergies?
It certainly tastes fabulous, but does local honey have the power to stop itchy eyes and scratchy throats?
Thu, Apr 15 2010 at 12:50 PM
 136

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Bee on a cone flower

Photo: cygnus921/Flickr

A letter to the New York Times editor about how local honey helps to fight allergies got me thinking, does it really work? I’ve heard about this natural allergy-fighting remedy before, but I've always wondered, how do you know it works? How much would you need to consume?
 
I use only local honey. The wildflower honey I get from a South Jersey honey producer is amazingly delicious. Tasted alongside of the grocery store honey that comes in a little bear, there’s no comparison. I always stock up at the end of farmers market season so I have enough to last me through the winter.
 
No one in my family suffers terribly from seasonal allergies. My oldest son and I get itchy eyes and a bit of a sore throat when the seasons start to change in the spring and fall, but it only lasts a couple of days. We wait it out and don’t take any medication.
 
I wonder if our symptoms would be worse if I didn’t buy local honey? Could the honey mustard chicken recipe that my boys like so much that I make it weekly in the winter be medicinal?
 
The theory about local honey and allergies is this: your local bees are more likely to collect pollen from the local flowers in your area. That pollen will end up in small amounts in the honey produced. By ingesting that honey on a regular basis, the person eating the honey will build up immunity to the pollens from the flowers in their local region. It’s sort of like a vaccine taken little by little.
 
That’s the theory. There doesn’t seem to be any scientific evidence to back that up, however. I can’t find any scientific studies that test the theory. Even without scientific evidence, this seems like one of those ideas worth trying. There are other proven benefits, too. Honey can immediately sooth a sore throat (whether it’s caused by seasonal allergies or not). It’s a natural, temporary energy booster. According to the National Honey Board, it “contains small amounts of a wide array of vitamins and minerals, including niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc.”
 
In addition to the health benefits, buying local honey helps support local honey producers. Small bee farmers are on the front lines of helping to save our decreasing bee population right now, and purchasing their local products can help keep them in the fight.
 
My question to you is, do you use local honey to alleviate the symptoms of your seasonal allergies? Do you believe it works and why? I'm really curious.
 
Also on MNN: 
  • 9 common allergies explained
  • Natural remedies for allergies
 

The opinions expressed by MNN Bloggers and those providing comments are theirs alone, and do not reflect the opinions of MNN.com. While we have reviewed their content to make sure it complies with our Terms and Conditions, MNN is not responsible for the accuracy of any of their information.

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Comments: 136
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anonymous
mike Apr 29 2011 at 10:43 PM

My wife raises bees in the backyard. She eats honey everyday and is rarely sick.

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anonymous
maybelle Apr 29 2011 at 7:29 PM

Most allergies are to trees, mold, dust mites, ragweed, other weeds, grasses and things that don't have flowers with nectar. The bees go to flowering things only. Some trees attract bees like pecan, pear and others with blossoms but I don't see how it would work. Allergy shots work a lot better because you get some of everything you are allergic too as opposed to a bit from a few flowers.

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anonymous
Tom Apr 30 2011 at 2:08 AM

Yes, bees go to flowering plants, but the grass pollens, ragweed pollens; molds, fungii etc are blowing through the neighborhood. These land on everything like cars, houses, and "Flowering Plants". So the bees are carrying all of this back to the hive and infusing the honey with all of the pollens, dust particles, and other possible allergens. I have been subject to vicious allergies in the past. Since eating local honey, both Spring and Fall allergy seasons pass by with hardly a blip.

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anonymous
Luna May 02 2011 at 9:12 AM
As I was reading one comment after another about how most allergies are to due to pollens NOT "eaten" by bees i was thinking, "Yeah, but wouldn't the other pollens and molds flying through the air be sticking to the flowers of the "sticky" plants that bees DO eat from and therefore also wind up IN the honey. THANK you. At the age of 42 i suddenly acquired severe allergies. Having been percription and OTC drug-free for 4 years am looking for a natural solution. Been on Claritin with little
.... More
to no relief, but the side-effects are in full force. Not every "cure" will work for everyone. You have to try it to see what works for you. And OBVIOUSLY>.. don't try something like honey if you are allergic to bees. Duh?
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anonymous
thefrumpeter Apr 29 2011 at 6:15 PM

This is nothing new, historically honey's been used that is before we created some fake think in the USA called a healthcare system, that really just works to keep us sick, doped up cancerful. It's not a matter of believing if it works, it's a fact that it works. (hopefully you are not allergic to the pollen though, or you have to stay drugged up on one of their petroleum based pills...)

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anonymous
Dood Apr 30 2011 at 12:36 PM

I agree, follow the money, Big Pharma and Big Food want to keep us sick.

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anonymous
IAmSweet! Apr 29 2011 at 5:57 PM

He used to have seasonal allergies, and my mom fed him bee pollen for a couple of years. Now he doesn't have allergies. I don't know if the pollen was local, but it was probably at least from the US. Anyway, I'm going to eat more honey. Maybe I'll just lick pollen out of flowers...

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anonymous
Wendy Apr 29 2011 at 5:33 PM

I suffered from seasonal allergies most of my life. However, when my first child was born, I became a stay at home parent, and drank tea with local honey, 2-6 cups each day. My allergies disappeared after a couple of months.

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anonymous
Joe Apr 29 2011 at 3:48 PM

Where in south jersey do you get the honey. I am a Chiropractor in South Jersey and would like to get the address to the place in south jersey where you get the honey.

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anonymous
Robin May 02 2011 at 9:42 AM

I get the honey from Mind Your Own Honey and Beeswax when they sell at the Collingswood Farmer's Market (which opens for the season this Saturday, May 7, by the way). Mind Your Own isn't there every week, however.

They do have a website

http://myobeeswaxproducts.stores.yahoo.net/honey.html

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anonymous
Anne May 02 2011 at 9:17 AM

Co-ops, farmers markets. Seriously? you don't know where and you are a Chiropractor

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anonymous
Glenn Apr 29 2011 at 3:06 PM

I am a local beekeeper and I have numerous customers who buy from me and swear by honey's medicinal effects.

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anonymous
Bubba Apr 29 2011 at 2:51 PM

Honey from certain plants can make you very sick, even kill you or make you trip like crazy. Some Roman defeated an army by mixing local honey into mead and leaving it behind when he retreated. The next day most of the invaders were staring into space or waving their hands and watching the trails, or half dead.
Also, people used to let kids play in the dirt all the time and build up their tolerances. Now they sit in 13th floor apartments getting sick from carpet fumes.

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anonymous
Mike Apr 29 2011 at 10:48 PM

Type in mad honey into google. there is a type of plant that produces honey that has a toxin that produces these symptoms. The plant is the Oregon Rhodedendrum (sp ?). There have been medical studies on this unusual type of honey.

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anonymous
leon Apr 29 2011 at 2:43 PM

i use local honey to rub on my daddy's baby's head. it be keepin' allergies from gettin in his head real good.

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anonymous
Barada Apr 30 2011 at 12:10 PM

Nice try, Leon. Your mixed up patois gives you away. What is your point?

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anonymous
Billy Y Apr 29 2011 at 2:02 PM

I've been a beekeeper for 12 years now. Of course I eat my own honey and I have experienced a sharp decrease in allergy symptoms since I started over a decade ago. Prior to this I did experience allergy symptoms - especially after mowing the lawn. Not any more!

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anonymous
Vie Apr 29 2011 at 1:23 PM
I have been using this treatment for years (25) It not only works it helps all parts of our bodies. I live in Texas and they have these cedar trees and = cedar fever it is terrible . The first year I was here I did ok , then by the 4 th year I was getting sick with this fever. I found local honey and started back on the treatment, I take 1 tablespoon 3 times a day. I am back to taking it 2 times a day because of the wind and who knows what else this state has flying around. That and some Vit C
.... More
lots of good water and off we go..
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anonymous
Mick Apr 29 2011 at 8:29 PM

That doesn't add up. The supposed mechanism for all this is that bees consume local pollen, you eat the honey, and develop resistance to the pollen. Why would you develop resistance to cedar pollen if cedar trees aren't pollenated by bees?

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anonymous
Sun Apr 30 2011 at 8:47 AM
Hate to tell you, your hypothosis is wrong. I live in Austin Texas, allergy capital of the world, and the cedar pollen is everywhere during cedar season. Including on any flowers that the bees are hanging out on. The bees collect the pollen on their legs and abdomins, and when they get back to the hive, THEN they lick it off. So anything clinging to their body hair gets ingested, including cedar pollen. And is vomited out in the form of honey. (Yes, honey is bee vomit, get over it.) So, of course
.... More
some of the cedar opllen is in the local honey.
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anonymous
charles s Apr 29 2011 at 8:36 PM

Tree pollen seems to be everywhere because it is carried by the wind. Maybe enough of the cedar pollen lands on flowers and is then carried back to the hive for consumption. So the bees are consuming enough of it to have some show up in the honey even though the bees are not actually pollinating the cedar trees. This is just a theory, I have no proof.

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anonymous
Ron DaBigguy Apr 29 2011 at 1:19 PM

Both me and my SO have suffered from what we call "Cedar-fever" here in south Texas. 2 Years ago we started adding local Honey to our diets a the end of summer hoping it would at least diminsh the January onslaught of cedar (juniper) pollen. We both have seen dramatic , near absolute, conquest of this seasonal allergy problem. There can't be any other word than "miraculous"!

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anonymous
Greg Apr 29 2011 at 1:18 PM
As a father of 5 I can say unequivicoally, that it does indeed work. My wife, kids and I have dealt with seasonal allergies for years and found out about this and started eating a teaspoon a day of honey, shortly before things started blooming.. Typically, this time of year is full of runny noses, itchy eyes, heavy chest feeling, you know what I'm talking about.... this spring, NOTHIN... it's nice. except for our 6 year old, who doesn't like honey and downright refuses to open up, he's not doing
.... More
so well.. I don't know if it's "scientifically proven" or not, but it works for us!
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anonymous
Dunn Apr 29 2011 at 1:10 PM
I used to take allergy medicine daily during the spring and fall. A couple of years ago I started buying honey from the local farm few miles a away. The seasons came and went and my allergies never bothered me. One day the wife and I kind of just noticed that I hadn't had any medication for months. I don't remember how we got on the subject, but I think she asked me about it as she hadn't seen me taking anything. We both were kind of surprised how it just kind of happened. My allergies never bothered
.... More
me so I never went after the medication. Having had allergies my entire life as well as asthma it was very strange for the constant sneezing and itchy eyes to go away along with the wheezing that usually accompanied them. The wife swears it is the honey. All I know is I am enjoying whatever it is and i continue to eat local honey daily.
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anonymous
teacups6666 Apr 29 2011 at 1:03 PM

anything made by natural life is usally ( i didnt say always) good for you

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