Fitness & Well-Being

Why seeing other people scratch makes you itchy too

The surprising health benefits of ginger

Interval training works. Here's the scientific proof

Get your butt (and your brain) off the couch with Netflix Personal Trainer

5 alternatives to talc powder

10 natural wellness getaways to soothe your soul

19 home remedies for stomach flu

The day I discovered that my beautiful, confident daughter was self-harming

What is microsleep — and did you just experience it?

What is sound therapy?

People who live in this desert have evolved the ability to drink arsenic

What does stress do to the body?