Fitness & Well-Being

The day I discovered that my beautiful, confident daughter was self-harming

What is microsleep — and did you just experience it?

What is sound therapy?

People who live in this desert have evolved the ability to drink arsenic

What does stress do to the body?

Are neti pots safe?

What if depression serves a purpose?

12 ways to make your community healthier

Fall in love with these wise, joyful 100-year-olds

What is misophonia?

Breakthrough studies may finally explain why we sleep

Having trouble sleeping? Try winter camping