10 flu-fighting foods
I have super immunity to influenza. 7 years did not had the flu even though I enter into a risk group as a distributor of newspapers in Almetyevsk. I walk around the city sell the newspaper for 14 years. I propose to make a vaccine based on my immune system
Please, please,please.You cannot boost your immune system If you could there;d be a medication that does so! Colds and flu are caused by viruses that we come into contactnwith. You feel bad as a result of your body's response in fighting off the invaders. Clean your ears!?!?! It's a respiratory disease! Tylenol or ibuprofen for aches and pains, drink plenty of fluids to thin secretions, get better in 7-14 days. Save your money for a course in huiman physiology.
Can't boost an immune system??? You have to be kidding! While each of the foods listed should have a place in our diet, it does not include the ONR nutrient vital to growing and repairing an immune system- healthy organic saturated fats from animals on a grass fed diet. High amounts of Vitamins A,D and E in these fats and meat from those animals repair and maintain a healthy immune system...
This is a great link! A lot of scientific studies as well, one company is now using a compound from it to treat post stroke victims!
Unfortunately in our drug filled mentally we have missed the fact that food is the great cure for illness(without side effects) Studies show it can be used for heart disease...Diabetes http://www.onlineprnews.com/news/31027-1271354651-a-popular-reverse-diab...
Cancer and ofcourse the flu Great article. When Big Pharma is put in check people find natural healing
Thanks for the list. Would only like to note that strawberries are not in season anywhere in the US (except maybe Florida?). Those in stores today in the rest of the country are largely flown in at high environmental cost and tasteless. Perhaps this is a better recommendation in late spring/ early summer when they are available locally in many areas and taste so much better.
Great info. here...all good food choices. Nice to know that your favorite foods can also keep you healthy.
Eat all these foods almost every week, which is a part of whole foods lifestyle. And if you live inland where wild salmon is expensive I recommend canned American salmon.