Raw Diet
Often vegans, raw foodists typically eat 75 percent fruits and vegetables. The rest of the diet includes whole grains, nuts, beans and sprouted seeds. Instead of cooking meals, food is served raw or dehydrated. You’ll save energy by not cooking and lower your carbon footprint by giving up meat and packaged foods.
ADVERTISEMENT
ADVERTISEMENT
Comments
These are very interesting diets, I have to admit I've tried most of them haha
Add your comment
Sign in with one of these accounts or just add your comment below.
create an account