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9 eco-friendly diets

By: Julie Knapp on Jan. 15, 2010, 11:47 a.m.
The Kind Diet

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The Kind Diet

Ease yourself out of the meat habit with the help of longtime vegan Alicia Silverstone. The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet shows you how to experiment with a plant-based diet, go vegan and even choose a “Superhero” vegan plan filled with sea vegetables, organic produce and whole grains.