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Thursday, May 23, 2013
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MNN.COM › Health › Fitness & Well-Being
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    What's this?
How to get sick in 5 easy steps
Follow our expert advice and you'll be out of commission for at least a week.

By

Chanie Kirschner
Sun, Nov 04 2012 at 1:04 PM
 7

Related Topics:

Viruses & Diseases
Sick male sleeping with lots of used tissue around him

Photo: OtnaYdur/Shutterstock

Ever wonder how you could keep yourself coughing, sneezing and sniffling all year long? Sure, anyone can tell you how to stay healthy, but how many advice columnists can tell you how to get so sick that you’ll be home for a week or more? Exactly. So read on.
 
Work in a hospital. Where better to catch the latest disease than in your very own local hospital or urgent care clinic? As sterile as hospitals may be, there are always nasty germs floating around. So if you work in one, you’re bound to get sick sooner or later. What if you don’t work in a hospital? Try visiting sick patients there — and visit often, or just hang out in the waiting rooms. Which brings me to my next point …
 
Put your hands on anything and everything in the doctor’s office waiting room, especially your pediatrician’s office, which, according to WebMD, is a hotbed for germs, with sick patients touching toys and magazines, and leaving their germs all over them. If you’re very lucky, you may catch something positively frightening.
 
Work in a preschool. Kids in preschool get sick on a regular basis. So much so that many preschool teachers will tell you to send in your kids even if they have a runny nose, because if you don’t, they may end up missing half the year. But this’ll work for only the first year or two that you work in a preschool. After that, your body may build up a resistance to all those germs and you won’t get sick as often as you’d like. Moving on then ...
 
Never wash your hands. Ever. After blowing your nose, using the bathroom, changing your kid’s dirty diaper — you name it. Keep your hands as dirty as possible. Then, every few minutes, lick your hands or even better, pick your nose. (Sorry, but we take our advice role seriously. You want to get sick, don't you?)
 
Shake the hand of everyone you meet. Your next-door neighbor who stops by for a chat, your mailperson, even the cashier at the supermarket. (That’s a great one. Think of all the money he's been handling from all the myriads of people who shop at the supermarket. You’re bound to pick up enough to keep you home for at least a week, if not more.)
 
Also, in public bathrooms, make sure to touch the faucet, the door handle, and the floor. Finally, be sure to surround yourself with sick people all winter long. Neighbor got the flu? Invite her over for a “Harry Potter” marathon. Co-worker got a cold? Make sure to use his pens, mug and computer. Germs can survive on inanimate objects for a few hours, so take advantage of that extended window when you can.
 
What’s the moral of the story, folks? To stay sick for the better part of the cold and flu season, use this mantra — “touch everything, and wash nothing.” Remember, the more viruses you get, the more immunity you build up. By the end of this season, you’ll be a rock-solid wall of resistance!
 
You can submit a question to Mother Nature, and one of our many experts will track down the answer. Plus: Visit our advice archives to see if your question has already been tackled.
 
Related health and wellness stories on MNN:
  • The truth about getting the flu shot
  • What are the germiest places kids go and what can I do about it?
  • Hygienic workplace: How not to get sick at the office

You might also like:

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Comments: 7
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anonymous
May Mar 12 2013 at 10:30 PM

I personally think that this article is a little risky. Little kids, espically. DO NOT TAKE THIS PERSON'S ADVICE. I had pneumonia just in the last month.

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the_mick's picture
the_mick Jan 12 2013 at 12:35 PM

There are some school students that might take this seriously. But I'd add that it's not just preschool. Most schools are under pressure from No Child Left Behind to show around 93% attendance and so they've set up automatic failures for large numbers of absences. Consequently, many sick kids are being sent to school by parents and, in high school chemistry and physics I've often had kids stick their noses in my face and say, "I feel sick."

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anonymous
Teresa,MD Jan 11 2013 at 11:09 PM

Sorry. This is stupid. Certain germs can ultimately kill you. If you are willing to take that chance, then follow the advice in this article. Exposing yourself to unhealthy environments is risky.

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anonymous
CelloMom Jan 11 2013 at 7:49 PM

Don't forget to skip sleep.

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anonymous
Beth Jan 11 2013 at 12:54 PM

Thank you so much for these helpful tips! I look forward to getting sick in the future.

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anonymous
Richard H Nov 07 2012 at 7:50 PM

Touching everything in the restrooms at international airports should be a great way to be the first on your block with the lastest and the greatest.

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anonymous
Bing Nov 06 2012 at 7:40 AM

Sounds legit.

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