Fitness & Well-Being

14-year-old you is nothing like 77-year-old you

'Aunt V' is now the oldest person in the world

Genetic testing rules reveal a new dilemma

If you want to live longer, go for another run

What gray hair says about your health

Would you wrap yourself up like a mummy to relax?

Deep sleep can keep you young

How about a bath instead of a workout?

Yes, you can get 'licorice poisoning'

How breathing works to calm your brain

Are you a morning lark or night owl? This online test reveals how you compare

Don't make homemade sunscreen

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