Fitness & Well-Being

Do we spend too much time trying to be happy?

Truth or death: Can you separate survival myth from reality?

Why you should add a foam roller to workouts

5 surprising benefits of going braless

How much water should you drink in a day?

This Instagram star's message will surprise you

How changes in barometric pressure affect the human body

Can eye exercises replace reading glasses?

Why meditation is better than detention

Brain-training benefits may be all in your head

Are vitamin supplements necessary?

If your friends are talking about UFOs, you're more likely to spot one