Fitness & Well-Being

Nudge away your stress with goat yoga

Genetic mutation may prevent local anesthesia from working on some people

A letter to my daughters: How to choose a life partner

Do you know your animal sleep type?

Can breathing through your nose help you think?

Scientists decipher pepper's incredible anti-cancer properties

Which diet is right for you? 14 plans explained

Congratulations, you just gained a new organ

DASH named best diet for overall health

Are you poised to master your resolutions?

Weird things we stuck in our bodies in 2016

The truth about fish oil