Fitness & Well-Being

Trust your gut: How much do you know about the bacteria that live inside you?

Plagued by hot flashes? Blame your mother

8 health benefits of rosemary

Is platelet-rich plasma legit or a bunch of hype?

Do we spend too much time trying to be happy?

Truth or death: Can you separate survival myth from reality?

Why you should add a foam roller to workouts

5 surprising benefits of going braless

How much water should you drink in a day?

This Instagram star's message will surprise you

How changes in barometric pressure affect the human body

Can eye exercises replace reading glasses?