Fitness & Well-Being

Happiness is all in your head

Yoga vs. gym: Which workout makes you fitter?

The truth about craniosacral therapy

Gene for antibiotic-resistance discovered that bacteria can give to one another

9 chicken and egg questions to ponder

How watching sunrise or sunset can improve your health

How to avoid heartburn over the holidays

Who says there's no healthy in the holidays?

Stronger legs equal a healthier brain

Why we should all be journaling

A guy who hasn't showered in 12 years just helped launch a skin care company

Just one course of antibiotics can destroy your gut bacteria for a year