Interval training works. Here's the scientific proof
May 4, 2016, 12:11 p.m. by Jenn Savedge
New study finds that short, intense workouts pack a powerful punch of health benefits.
Walt Whitman's health advice from 150 years ago rings true today
May 3, 2016, 10:49 a.m. by Jenn Savedge
Poet preached moderation, exercise, fresh air and a diet of lean meats.
Tim Peake completes the London Marathon from space
April 25, 2016, 11:38 a.m. by Jenn Savedge
Astronaut becomes the first person to complete the London Marathon from orbit.
Everything you know about hand washing is probably wrong
April 22, 2016, 12:22 p.m. by Mary Jo DiLonardo
Forget the 'Happy Birthday' song. Get ready to spend way more time washing your hands.