Fitness & Well-Being

Why following the fittest on Instagram may be making you sick

Breakthrough studies may finally explain why we sleep

Chagas disease more deadly than previously thought

Parental burnout: How to recognize it and what to do about it

Why talking to yourself isn't the least bit crazy

Yoga for runners: 13 poses to increase flexibility and enhance your training

New documentary busts myths about anxiety

Quilting as an art form, therapy and social glue

Microdoses of LSD could be the brain food of the future

What is ayahuasca, the shaman's brew?

Your muscles like the 'taste' of sugar, too

How to take an apple cider vinegar bath