Take care of your health with the latest news on fitness & well-being, allergies and healthy lifestyle choices.
Fri, Feb 27, 2015 10:52 AM
Bar Method and Barre3 workouts have changed my body in amazing ways.
No, we don't mean chowing down on a jar of mashed peas and carrots.
Beautiful surroundings and a sense of freedom boost this chilly locale to the top of the list.
This blue-green algae offers some health benefits, but not all studies agree on its usefulness — and it kind of tastes like pond scum.
Dozens of cities throughout the country have either banned or limited fireworks displays due to the threat of heavy pollution.
Puberty, school, part-time jobs and gadgets all conspire to keep teenagers from getting their Zzz's.
We are so overwhelmed by sounds around us that we also tune out birds, breeze and other natural music.
Study discovers people who binge-watch three or more TV episodes are more likely to suffer from depression and loneliness.
The boy's diagnosis is so rare that only two other cases of gerascophobia have been recorded.
For the first time, researchers have quantified how long this annoying side effect of menopause can last.
Mindfulness exercises worked as well as other treatments, including sleep drugs, in improving a person's quality of sleep.
Remember those fitness tests you did in grade school? There's a grown-up version that might be tough.
It took doctors weeks to realize the cause was of the headaches was leaking brain fluid.
Experts suggest that doctors look to other options to help with weight loss, like medication and surgery.
Over 80 vegan recipes and stories of life at sea are featured in Laura Dakin's 'Cookin' Up a Storm.'
The new study also found that former drinkers were actually worse off health-wise compared to both non-drinkers and current drinkers.
Author of parenting books blogs about raising children and health issues.