May 18, 2017, 8:47 a.m. by Jenn Savedge
It's real and it could be affecting your health more than you realize.
Yoga for runners: 13 poses to increase flexibility and enhance your training
May 16, 2017, 8:52 a.m. by Jenn Savedge
Yoga helps runners keep moving by strengthening and stretching the body and the mind.
Microdoses of LSD could be the brain food of the future
May 12, 2017, 8:44 p.m. by Bryan Nelson
Researchers are testing whether LSD can give us a mental advantage over supercomputers in games like Go.
Why umbrellas are lousy at protecting your skin at the beach
May 10, 2017, 2:46 p.m. by Chanie Kirschner
A recent study found umbrellas are not as effective as sunscreen when it comes to preventing sunburns.
Here's how yo-yo dieting affects your body (and your mind)
May 10, 2017, 9:12 a.m. by Jenn Savedge
When your weight cycles up and down, it's not just bad for your waistline, it's bad for your overall health.
9 great things walkers and bikers know about their communities that you don't
May 10, 2017, 6:15 a.m. by Starre Vartan
There's so much more world to see (and smell, and touch, even taste!) when you travel outside a car.