Take care of your health with the latest news on fitness & well-being, allergies and healthy lifestyle choices.
Wed, Jan 28, 2015 12:02 PM
Milk has some health benefits, but it's not the only or best source of some nutrients.
Participating in a task with others makes it more intense, new research finds.
Berkeley researchers find that grapefruit juice stems weight loss by 18 percent in mice and may be as effective as diabetes drugs in lowering glucose.
Research is finding that the friendly bacteria might be useful in treating high blood pressure, anxiety, eczema and other maladies.
Actor says that while the restricted diet and rigorous workout regimen were rough, the physical transformation of his body made it all worth it.
Seeking a dignified exit, a young newlywed decides not to leave her end date to fate.
New CDC survey finds that life expectancy in the U.S. has reached an all-time high.
A new study is the first to show that a natural product can directly target a virus.
Actor, who dropped 35 pounds, says he has more energy and stamina thanks to some very simple changes.
Unlike CrossFit for adults, CrossFit Kids programs are about building confidence, not muscle.
Actor gained 40 pounds of muscle in an effort to accurately portray the late Navy SEAL Chris Kyle.
Simple, effective, and all natural. If you are dealing with digestive issues, it might be worth giving this liquid remedy a try.
These techniques may seem simple, but they can help keep that creeping sense of panic at bay in all sorts of situations.
Synesthetes can taste sounds, smell colors or see scents, and research proves these people — who make up 4 percent of the population — experience reality differently.
What makes thousands of athletes want to line up for 140.6 miles of arduous swimming, cycling, and running?
Researchers may have found a way to stop cold-triggered asthma attacks before they even start.
Author of parenting books blogs about raising children and health issues.