Take care of your health with the latest news on fitness & well-being, allergies and healthy lifestyle choices.
Fri, Jan 23, 2015 5:04 PM
A review of 15 studies focused on plant-based diets found that participants lost an average of 10 pounds over 4weeks.
Unlike CrossFit for adults, CrossFit Kids programs are about building confidence, not muscle.
Actor gained 40 pounds of muscle in an effort to accurately portray the late Navy SEAL Chris Kyle.
Simple, effective, and all natural. If you are dealing with digestive issues, it might be worth giving this liquid remedy a try.
These techniques may seem simple, but they can help keep that creeping sense of panic at bay in all sorts of situations.
Synesthetes can taste sounds, smell colors or see scents, and research proves these people — who make up 4 percent of the population — experience reality differently.
What makes thousands of athletes want to line up for 140.6 miles of arduous swimming, cycling, and running?
Researchers may have found a way to stop cold-triggered asthma attacks before they even start.
Researchers went way beyond obesity rates when they sized up residents across the U.S.
We’re all admonished not to rush to judgment, but research shows we can actually assess trustworthiness in a split second.
Losing your ability to smell a sign of slowed cellular regeneration or the result of years of toxic environmental exposures.
Forget Florida! Norway is the place for splendor in one's dotage, according to a new ranking — though Switzerland, Canada and Germany are hot on its heels.
These intriguing maps offer a snapshot of jogging routes in a few major cities. But do they also say something about who's running?
Researchers speculate that certain types of antibiotics may affect the body's ability to process calories.
New study backs up the idea that kids need more recess and physical activity throughout the school day.
Less-showy ragweed, which blooms at the same time, is the real culprit behind hay fever's sneezing, sniffling and itchy eyes.
Author of parenting books blogs about raising children and health issues.