Take care of your health with the latest news on fitness & well-being, allergies and healthy lifestyle choices.
Tue, Mar 11, 2014 10:42 AM
It's possible to meet the CDC's 150 minutes of moderate activity a week in about 7,000 to 8,000 steps, but a little extra won't hurt you.
We've all heard about the importance of drinking eight glasses of water a day. Just make sure yours is safe. (Hint: The answer does not lie in a plastic bottle.)
Rejuvenate body and soul with an all-natural or organic spa treatment.
The genetically-modified mosquito is resistant to a malaria parasite, and could one day help stop the spread of the disease, researchers report.
Don't let the cold stop you from getting outside.
Radius makes a toothbrush with a replaceable head and funky handle made out of a renewable, plant-based plastic.
Author of parenting books blogs about raising children and health issues.