Take care of your health with the latest news on fitness & well-being, allergies and healthy lifestyle choices.
Fri, Feb 27, 2015 10:52 AM
Bar Method and Barre3 workouts have changed my body in amazing ways.
This short, high-intensity circuit training may be every bit as effective as a longer workout.
New research finds that hugging can save you from stress — and the common cold.
'Good Morning America' correspondent Mara Schiavocampo reveals how a clean diet, lots of sleep and consistent exercise helped her achieve her new look.
You haven't been wasting time watching old episodes; you've been brushing up on your psychology.
Fauja Singh, the 'Turbaned Tornado,' was recognized for his incredible contributions to both sport and charity.
Researchers analyze over 30 types of cancer and find that most are caused by bad luck in cell division, not lifestyle choices.
The original 'Jane Fonda’s Workout' video remains the top-grossing home video of all time.
U2 frontman coming to grips with injured arm after suffering a bicycling accident in November.
And it's the not the grilled meat theory either. It has to do with a special sugar molecule.
Sure, you've tried everything to lose weight — but have you put your brain to work?
Growing online fitness community aims to help 'desk jockeys, nerds and average Joes' a leg up.
Your brain is hard at work even when you look like you're just staring off into space.
Researchers find a link between what kids eat and their scores in reading, science and math.
Actor says long walks on the beach and a healthy diet have helped him get into shape for his 'dream role.'
Once offered to swooning women, these chemical compounds are now used by some athletes.
Author of parenting books blogs about raising children and health issues.