Take care of your health with the latest news on fitness & well-being, allergies and healthy lifestyle choices.
Wed, Mar 04, 2015 5:01 PM
The greatest protective effect was seen in participants who drank 3 to 5 cups a day.
The fountain of youth may be elusive, but there are plenty of things you can do to give your longevity a boost.
Actor cites past struggles with addiction as a big factor in his decision to use absolutely no stimulants to gain 30 pounds of muscle.
U.S. senator says his new animal-free diet is teaching him a lot about food policies, the food industry and environmental issues.
#FeelNoShame campaign encouraged participants to reveal a personal secret as part of a push to reduce the stigma surrounding HIV.
Researchers say rates could continue to drop if proven strategies like implementing smoke-free laws and increasing the cost of cigarettes continue to expand.
Lawmakers and LGBT community members have called the 31-year-old policy banning gay men from donating blood discriminatory and unscientific.
Vegetables, no supplements, and daily rigorous exercise has created what's considered the strongest village in all of India.
Research that shows how ancient hunter-gatherers often ate only intermittently would indicate that humans evolved to go without food for some lengths of time.
Researchers aren't sure how much berberine a person would need to take to see fat-burning results.
Eye-opening Nat Geo special exposes the deadly consequences of sleep deprivation.
While trans fats are being used in fewer food products, the new study is another reason to avoid partially hydrogenated oils.
Only 1 in 3 heavy drinkers demonstrated signs of alcoholism, meaning they exhibited or experienced a craving for booze.
Does the way in which you sleep reveal your true nature? One study concludes that it just might.
To explain the state's uncharacteristic statistic, one scientist asks: Could it be the altitude?
New research finds that exposure to mildly cooler temps may be the key to shedding pounds.
Author of parenting books blogs about raising children and health issues.