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    What's this?
Bubble trouble
One green girl's story of ditching shampoo altogether; she (and her gorgeous new hair) never looked back.

By

PlentyMag.com
Sun, Nov 01 2009 at 2:54 PM
 381

Related Topics:

Organic Makeup, Natural Beauty

HAIR GLARE: Turns out that not washing with shampoo can create shinier, healthier hair. (Photo: *Zara/Flickr)

Every day I faced off against lackluster tresses, while two friends of mine couldn’t stop raving about their own glossy, sexy hair. They had recently stopped shampooing — just went cold turkey — and the results were marvelous. Both are decidedly un-crunchy, so I knew they weren’t making some hippieish statement about evil soap conglomerates or shampoo pollution in our waterways; this no-suds policy, I reasoned, must actually be good for hair.
 
What did I have to lose? I tossed out my shampoo, began simply rinsing my hair in the shower every day, and waited to be dazzled by my new chemical-free, naturally lustrous mane. The payoff was a while in coming, and I soon regretted having told everyone about my little experiment. Was it dirty, friends asked? Did it smell? Most concealed their revulsion at the idea of not shampooing, but when one involuntarily put her hand to her face in horror, it made a powerful impression.
 
Seven months later, my hair has never looked better. It’s shinier and has more body, and my ordinarily flake-prone scalp is noticeably healthier. Plus, I get the self-righteous buzz of having beaten the system: I washed The Man right out of my hair and it stayed clean anyway.
 
The problem with shampoo is that most of it contains sodium lauryl or laureth sulfate as a foaming agent. Both are detergents capable of degreasing engines. Not surprisingly, they are also skin irritants. The charge against them by the no-’pooers is that they strip the hair and scalp of natural oils, creating an artificial demand for moisture that only commercial shampoos and conditioners can fill.
 
Bahman Karimzadeh, a Los Angeles stylist and staunch anti-shampooist, advocates a more DIY approach to conditioning. “You have to let your scalp make enough oil to bring it through to the end,” he says. “Some people say, ‘My scalp is dirty, oily, I have to wash it.’ You have to get over that feeling.”
 
Admittedly, when I first got off shampoo there was a funk factor. Around week two, I noticed my hair felt tacky when I wet it. Not long afterward I thought, “What’s that smell?” The answer came: “Oh. It’s me.” And I hadn’t even been hitting the gym that hard.
 
That’s when I contacted Karimzadeh, who counseled “shampooing” with conditioner once a week. That improved life dramatically. My hair was cleaner and softer, and it was starting to develop body I’d never seen. It fell in ringlets and held a style. It even stayed out of my face.
 
I should throw in one caveat here: The anti-’poo camp is dominated by folks with wavy and curly hair. Straight-and-fines may have trouble with the shampooless lifestyle — it usually just weighs their manes down. But for everyone else, says Lorraine Massey, co-owner of Devachan Hair Salon in New York City, ditching the suds is de rigueur. Something of a demigoddess among the curly-headed set, Massey has developed a line of products called DevaCurl. I now wash with Massey’s fragrant, sudsless No Poo (think of conditioner minus the slippery element) once a week.
 
And so here I am. There has been just one significant setback in my quest for natural hair. It happened a few days before Thanksgiving, when I decided to deep-condition using a product recommended by Karimzadeh and countless beauty magazines: mayonnaise. I wet my hair, towel-dried it, worked in about one-eighth of a cup, and rinsed a few minutes later.
 
After it dried, I admired the shine in the mirror, but something was off. It was a little too shiny. I rinsed again. And then I understood: The stuff wasn’t coming out. Over the next two days, my hair hung in oily clumps and developed the distinct odor of rancid nut oil. Finally, on Thanksgiving morning, dinner with the in-laws just hours away, I gave in and shampooed my hair for the first time in months. It looked great that day, but my shocked scalp immediately started to shed delicate flakes, and the texture of my hair soon got weird. That was all the assurance I needed. I’m back on the ’poo-free track, and this time I’m not getting off.
 

DIY Beauty

A sampling of natural cleansers and conditioners.
 
BAKING SODA:
This is the best natural cleanser I found, but don’t use it more than once every few weeks: Too-frequent use will strip away the lipids in the hair’s cuticle, says hair researcher Yash Kamath of Princetonbased TRI (formerly known as the Textiles Research Institute). Dissolve 1 teaspoon in a cup of warm water, massage through hair, and rinse. Leaves hair crazy silky and squeaky-clean.
 
BEER:
In a favorite book of mine from childhood, the heroine escapes from a Nazi concentration camp and is taken in by nuns who wash her matted hair with beer, making it lovely again. I had such high hopes as I opened the can in the shower! Instead it left a dull residue on my hair. I’ll stick to drinking it.
 
HAIRBRUSH:
Brushing every single night makes my wavy hair too straight, but 100 strokes twice a week helps to distribute the natural oils evenly.
 
LEMON JUICE:
Some people swear by it as a clarifying cleanser, but after applying the juice of one lemon to my hair and rinsing, I found it lank and lifeless for a couple of days.
 
MAYONNAISE:
The ingredients in this supposed miracle conditioner — eggs, lemon, and oil — are the holy trinity of home hair remedies, but I say leave the stuff on the sandwich.
 
OLIVE OIL:
Good for long hair that gets dry on the ends. A drop or two — no more — rubbed between the palms and applied lightly to dry hair will moisturize and add shine.
 
Story by Traci Hukill. 
 

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anonymous
Maddie Dec 24 2010 at 5:28 PM

Matriz sleek and shine is AMAZING! I have used it for awhile now and I mistreat my hair very badly :( But every time I go back to the hair dresser she says I don't know how your hair stays so healthy and grows so fast! & I say matrix sleek and shine :) I highly recommend it to anyone. It is expensive but well worth the money.

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anonymous
Guest Dec 05 2010 at 11:38 AM

This seems like a very interesting idea, but with all of the extra products and shit its like, what. I'd be trying this to save money and make my hair nicer at the same time. I am not sure how well it would work with me straightening my hair every day... yea my hair is naturally wavvy and I hate it. >_> The conditioner thing also confused me... bc i steal my dad's shampoo which is shampoo/conditioner combined.

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anonymous
Stephanie Dec 03 2010 at 1:00 AM
As a chick with curly hair, I haven't shampooed my hair in ages- and I'm sure it's fine for the straight-haired people too! However, there is a huge subject missing from this article.... about using any kind of products in your hair that requires shampoo to remove. (This means silicones... which almost every after-care hair product has in it!) You can find more info on this online... just look up info on not shampooing. If you use products that need shampoo to break them down (like a hair cream or
.... More
something), and you go on a no-shampoo routine, your hair will get weighed down quickly. Be careful :)
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anonymous
Dan Dec 01 2010 at 1:22 PM
After reading many of the posts on here you are all making this WAY to complicated. The science behind the non-shampoo life is simple. The specific items you are using on your hair are not really important for example, baking soda is a base and if you're familiar with chemistry at all you know that a base makes a great cleaner because it strips away oils that can't be removed by water alone. Soap is made from lye which is a very strong base (too strong for your hair in most cases). The reason
.... More
vinegar is good is because vinegar is an acid and again if you are at all familiar with chemistry you know acids counteract bases. So it makes sense that after you put a base in your hair that it needs to be counteracted with an acid to return it to its natural pH balance. (pH is simply a measure of how acidic or basic something is) Other items such as mayo or egg are useful because they contain oils that can help replenish your hair when you have removed too much of your natural oils. Oh and putting rubbing alcohol in your hair is a VERY bad idea as it is so strong that it will completely strip your hair of its oils. Stick with vinegar its much more gentle on the body. So to wrap this all up there are three things you need to have healthy clean hair. 1. A weak base (like watered down baking soda) to clean out excess oil. 2. A weak acid (watered down vinegar or lemon juice) to counteract the base you put in your hair. and 3. Some sort of oil (mayo, egg yolks not egg whites because egg whites don't contain any of the fat that you need) to replenish the oils you stripped away. So there you have it base,acid,oil in that order will make healthy hair. To anyone giving advice do some actual research on this stuff before you tell people what to do. The reason why something works is usually much more useful information than what works for you.
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anonymous
Aubbles Feb 07 2011 at 4:22 PM

Dan, I definitely appreciated this comment. I feel like many of the suggestions here have been vague and completely opinion-based, instead of fact-based. This provided helpful and scientific information. To those who didn't like his tone, as my momma always said, "if the truth hurts, it's your own damn fault!".

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anonymous
Guest Feb 08 2011 at 7:18 AM

He has his points, but comparing hair with trees and leaves is pretty absurd. The hair is alive only in epidermis, when the hair is outside, it is dead, so the longer the hair, the more attention needs to be drawn to its ends (of course if you do not want it to be all dry and split) and this is where masks are very helpful, by giving them the missing nutrition.

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anonymous
Molly Jan 11 2011 at 11:05 PM

thank you for putting this into a "no shampoo for dummies" format :)

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anonymous
Gris Jan 10 2011 at 10:21 PM

I thought your response was great and straight to the point. I took more from your reply than the actual article. Thanks.

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anonymous
amber Jan 10 2011 at 4:15 AM

dan i find ur info gross but helpful. perhaps you could have gone about it in a NICER manner

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maddyrose
maddyrose Feb 19 2011 at 11:56 AM

he doesnt have to be nice. he just has to be right. which he is.

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anonymous
smknght Jan 02 2011 at 10:59 AM

Dan, you kinda sound like a pretentious ass. Your need to educate the rest of the "inferior intellects" is comical, but if it gets you off well then hey, more power to you.
Douche.

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anonymous
Grace Jan 12 2011 at 7:42 PM

I like the idea a lot! I never have time to shampoo my hair and think that if my hair would behave it would be so wonderful. To the rude person being mean to dan: I'm sorry that you do not understand and I see no need for foul language. He is simply explaining the processes. I'm sure you will understand if you think about it.

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anonymous
Tessa Jan 02 2011 at 6:51 PM

I love this response. Soooo true.

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anonymous
Tessa Jan 02 2011 at 6:50 PM

I love this response. Soooo true.

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anonymous
Tessa Jan 02 2011 at 6:50 PM

I love this response. Soooo true.

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anonymous
Dan Dec 01 2010 at 12:53 PM
It is very silly to immediately dismiss some of these products such as mayo or beer unless you have tried different brands/amounts. You put an eighth of a cup of mayo in your hair?! No wonder it didn't work that is A LOT of mayo. If you do any real research on hair you will find that putting anything on the actual hair itself is pointless. If you truly want to make your hair healthier put the product (lemon juice, mayo, beer, w/e) on the roots NOT your hair. I am very anti shampoo myself but
.... More
trying something once and then dismissing it because it didn't work the first time is simply silly. Also, I can't stress enough when you're talking about replacement conditioners like mayo it needs to be put ONLY on the scalp. Think of your hairs as a bunch of tiny plants on your head. If you put all of the nutrients on the leaves it will do nothing for the plant. If you put the nutrients in the soil then the plant will thrive.
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anonymous
colleen Feb 09 2011 at 9:18 PM
ask your grandparents!!! people werent using shampoo 60 years ago, for the most part. they used baking soda & apple cider vinegar! i can see what you mean, but if you have long hair (AKA lot of dead stuff on your head) it will do you no good putting anything on your roots and expecting it to go to your ends. hair and plants are not equal. i also have tried the no shampoo, just water deal and it was very uncomfortable for me, personally. i think it is mostly because i have long, thick, fine,
.... More
straight hair.(if you have curly or thick or dry hair- go for it!!!) i got a perm once and i barely everrrr washed it and it was great! it is almost better to have dry hair. those of us with fine strands get greasy hair by one-2 days usually! no matter how much of an activist you are it makes it hard to want to do stick it out & cut out the chems. i will try again with the vinegar and baking soda and jaboba oil.
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anonymous
Anna Jan 03 2011 at 2:56 PM
Kathy's right. Hair is not like a plant. A plant is able to suck up water and nutrients through its roots and into the stems and leaves, but for hair there's no connection between your hair's roots and the length of the hair. It's dead. No nutrients are going to be sucked up through the "roots" and into the rest of the hair. You can use your diet to build up healthier hair to add to your existing length, but once it leaves the roots and enters the dead section of hair, you've got to take care of
.... More
it. You've got to apply your desired product directly to the problem area for it to make a difference. Lots of people find one part of their hair too oily or dry, but they apply a product to ALL of their hair. This may fix the problem area, but it ruins the balance you already had in other areas. So -- if your roots are too oily, apply the combatant product at the roots only. If your ends are too dry, apply the product on the ends only. Etc. Only clean, undamaged hair is consistently soft and shiny -- and you protect it by keeping excess gunk off it and natural oils on it.
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anonymous
kathy Dec 21 2010 at 10:29 AM

Dan,
How about some references, speaking of scientific?
Also, if you want to remain anecdotal, I've used that much mayonnaise on my hair before with success. I frankly don't see how putting something on the scalp is any better than putting it on the hair ends- the living roots are under the skin. The purpose of using something like mayonnaise is to moisturize the already-dead hair. Real nutrition comes from diet.

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maddyrose
maddyrose Feb 19 2011 at 12:00 PM

he took chemistry

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anonymous
Lillian Nov 30 2010 at 11:03 PM

I rinse my hair with vinegar and cold water, and it shines like crazy! I try to shampoo every other day but my hair is really thin and can be a bit of a grease trap, but we did it for millions of years without it, right?

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anonymous
Tamara Nov 28 2010 at 11:39 PM
If your scalp is oily, its most likely due to shampoo leaching out your natural oils. Your body reacts to this imbalance by creating more than enough oils. If you refrain from using shampoo, within the next couple weeks your scalp should become healthy. Same thing goes with acne. When I was washing my long hair with shampoo, my back would become very dried out. At first I didn't notice, but then I started to break out. I didn't know why I had so many pimples, so I tried washing it with shampoo; big
.... More
mistake. Long story short I realized the problem, and have been bacne free ever since. =)
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anonymous
Tim Nov 28 2010 at 11:35 PM
I have been shampoo free since April. I use baking soda to clean and natural cider vinegar to rinse. 1 Tablespoon of baking soda to 1 cup of water - I scrub enough to wet my hair while still dry - comb through and rinse. Then I apply 1 Tablespoon of Bragg's Apple Cider Vinegar to 1 cup of water for a rinse. My hair while thin - has never looked better and I no longer require a hair product to have some shape. Lately I have been experimenting with adding fresh herbs (rosemary, parsley, etc.) to the
.... More
vinegar. On the weekends I just use plain water to wash my hair.
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anonymous
BB Nov 28 2010 at 2:17 PM
I love this idea and would love to try it out, but I have a few concerns/questions ... So I have long curly curly hair; if I try this, instead of shampooing I would just rinse it out every time I take a shower, and then use one of the natural suggested conditioners once a week, Correct? Can it be any conditioner or does it have to be a natural alternative one? ... To style it i use mostly mouse and styling creams, will these products affect the 'poo-free results? And if so, can you recommend any
.... More
natural styling products for curly hair? ... I go to the beach a lot, won't I need a little more than just rinsing with water to revive my hair and get the salt water out? ... & (1 more question) for those who stopped shampooing but still go to salons to get their hair cut, how do you tell the stylist to not wash your hair, just rinse it because you don't shampoo, and what's their reaction?
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anonymous
Jessie Jan 19 2011 at 11:39 PM

I'm curious about trying this but I have the same questions you did about the styling products and visiting the salon. I hadn't even thought of the beach, but certainly that would be a concern. I would love answers to these questions too! I think the next time I go to the salon I will just ask what she thinks about going shampoo free and see what she says before I actually try it.

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